(Closed) How soon do I need to start?

posted 6 years ago in Fitness
Post # 3
Member
2854 posts
Sugar bee
  • Wedding: May 2012

I’ve lost 18.2 lbs and I started Weight Watchers online at the end of December. 

To be fair, though… the last two months, about one day out of the week, I totally blow my point plan out of the water. Usually it’s because of a family party. a dinner out, something like that. I make better choices than I used to make, but I still eat more calories than I probably should So depending on your strategy, you could just save the wine/chocolate for one day out of the week and try to make really good choices other days. 🙂  

That’s more or less what I’ve been doing, and I’m still losing, just more slowly.. maybe 0.5-1lb/week. Which seems like a reasonable rate to me.

Post # 4
Member
10367 posts
Sugar Beekeeper
  • Wedding: September 2010

It’s not healthy to lose more than 1-2 pounds a week, so you might want to use that as your guideline, and give yourself buffer time.

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