How to create healthy body image?

posted 3 years ago in Fitness
Post # 3
Member
6812 posts
Busy Beekeeper
  • Wedding: June 2014

I’m with you. When I was 108, I thoguht I was “fat” and needed to “fix” so many flaws. I don’t think I’ll ever be happy. Now, I wish I was that weight again, but I wish more that I could just be happy. So, I have no advice – I’m just tagging in to follow and tell you, you’re not alone.

Post # 4
Member
4998 posts
Honey bee
  • Wedding: April 2012

@juliana192:  Focus on what your body can do and does rather than how it looks. That really helps. I’m still struggling with my body image, but I’m really proud of how strong I am now and seeing the muscles which support that helps me to overlook the bulges that are still there.

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