Sign up   Login  
Help! I need some advice... Should I tell him?
more by anonbee2214
No older images
Wedding Nightmares/Dreams....
more in Emotional
Mission Impossible: Planning A Wedding
HONEST OPINIONS needed!! which dress?
more in Boards
hobby lobby has free shipping today

How to get out of this cycle?

posted 6 months ago in Emotional
  •  
    1.
    Member Icon
    Member
    11 posts
    Newbee
    anonbee2214    July 10, 2014  

    hello bees... another regular poster who decided to go anon for some advice.

    i absolutely love my FI and can not imagine my life without him.  however, since we have gotten engaged, the way we fight has changed and i really hate it.  i have always been the kind of person who just "has to get away" from an argument. i usually go into another room and close the door, or just take my keys and drive away. i leave for maybe an hour or so, come back with a clearer state of mind and apologize and we discuss the topic at hand.  however, the last few times that we have argued, he has just stopped letting me leave.... and he does so by blocking the door or holding onto my arm or something. which makes me struggle more and it turns into a wrestling match of sorts.  he has never hurt me or anything, but it does make me feel really frantic.

    i know that i'm a big part of this. i think he only started "stopping me" because he was so frustrated and he likes to talk things through at the time of the argument. but i just NEED to get away for a bit.

    bees, what should i do? i need advice on how to not let our arguments get like this. i really really do not want to leave, so i'd prefer that advice didn't include that. i dated so much before i found him, and i really do believe that he is "the one."  he is such a sweet and really timid guy who wouldn't hurt a fly, and he is as frustrated by this as i am.

     
    2.
    Member
    4,944 posts
    Honey bee
    canarydiamond    September 29, 2013   Canada

    @anonbee2214:  Have you tried discussing this when you're not in an argument? Explain to him how you don't want to do/say anything you'll regret, and that leaving is the best way for you to get a level head. Ask him what changed... why is he stopping you from leaving these days?

    I don't think this is something worth breaking up over. I think all couples have their disagreements. It's good that you're talking about how they need to be handled.

     
    3.
    Member
    3,167 posts
    Sugar bee
    lolot    August 24, 2013   Rocky Mountains

    I dunno, that's pretty creepy... My fiance also needs to leave the scene during a fight, and it's taken me a while to realize that this is *necessary* and not just him doing the in-person equivalent of hanging up on me.  It took some good communication when we weren't fighting for me to realize that.  

    Have you told him, when you weren't fighting, that this is something you need to do?  I would hope that he just doesn't realize how important it is.  If he does know and still physically blocks you, that's definitely worse :/

     
    4.
    Member Icon
    Member
    11 posts
    Newbee
    anonbee2214    July 10, 2014  

    @canarydiamond:  

    @lolot:  

    thanks to both of you for the advice... i have talked to him about it a couple times, but it is usually right after the fight. so since we just had another fight monday night that i'm still dwelling over, i'll wait to bring it up for a couple of days.  i wonder if it's because we are living together now... i think that's the only thing that has changed, and i wonder if it has affected him some way that he doesn't really even know. either way, i'm going to try to explain how i feel when i need to get away for a bit better. he said yesterday that it DOES equal me hanging up on the phone to him (like you mentioned lolot), so i think i need to work on helping him understand that i just need to clear my head.

     
    5.
    Member
    3,518 posts
    Sugar bee
    DaneLady    August 25, 2012   Virginia

    I agree with PPs... let him know when things are calm and good, that sometimes you need a 'cool down' moment.  Maybe agree to compromise a little bit, like you won't leave the house but you do need a little while alone in another room to calm down, gather your thoughts, and prepare to discuss things rationally. 

    I can see where it would be upsetting to me personally if my DH stormed out of the house angry and drove off, mostly because driving when too emotional can be dangerous.  What if it's dark and rainy, and he's too upset to drive safely?  If he were to be in an accident while we were fighting, would I want that to be the last time I ever see him?  <---I'm a bit of a worrywart, and in my mind I see the worst case scenario, so maybe it's possible your FI has the same worries?

    Have a rational, calm, adult discussion with him where you can BOTH express your concerns and needs, and see if there's a middle ground that can be reached.

     
    6.
    Member Icon
    Member
    777 posts
    Busy bee
    JemmaWRX    September 1, 2012  

    @anonbee2214:  

    What you are both doing is exacerbating the problem. You leave, he gets handsy in trying to make you stay. It's bound to send you both into a tailspin. You're both doing yourselves a disservice and heightening an already emotional state.

    I understand the need to cool off but it's wrong for you to leave the house or take a drive.  I would talk about this in depth when you are not arguing and come up with a solution that works for you both.  Express that you need to cool off, that you're not making an attempt to "run away" from the argument.  Ask if it's ok instead to leave the room OR simply stop discussing the matter at hand for a maximum of 15 minutes (or 30 mins or an hour, whatever you think you need) so BOTH have the opportunity to cool off, then readdress and DISCUSS the issue, rather than continue to fight.  

     
    7.
    Member
    1,743 posts
    Bumble bee
    trueblue14    May 15, 2014   New Jersey

    I am the same way and FI does the same thing (verbally though). I had to explain to him that I tend to get very emotional during arguments and say things I really do not mean, so I have developed the strategy of walking away for a little while to clear my head and get my emotions under control - whether it takes 10 minutes, a few hours, or even a day or two. Now that I have explained this to him he is much better about it. Sometimes I have had to say "Honey, I am NOT ignoring this, but I really have to remove myself for a bit so I don't say something really stupid that I will regret later." If he still presses me, I say "OK, but please be aware that you MAY not like what I have to say at all!" OR I remind him that I am an adult and I can and WILL walk away for a bit if I want to!

     
    8.
    Member Icon
    Member
    11 posts
    Newbee
    anonbee2214    July 10, 2014  

    @DaneLady:  hmm i can definitely see your side in terms of being worried about safety. i guess that since my FI has never done this, i really can't see his side very well. i'm sure that i would be really worried as well.

     

    @JemmaWRX:  "What you are both doing is exacerbating the problem. You leave, he gets handsy in trying to make you stay. It's bound to send you both into a tailspin. You're both doing yourselves a disservice and heightening an already emotional state." i think that's a really good point and something i'm going to remind myself of. i definitely think we need to have a calm conversation about this, probably many times. but more than anything, i think i need to change how i react to an argument. i can change myself better than i could ever change him, so i am going to work on saying something like "i'm going to go into the other room for a bit to clear my head, and then we will talk this through" so he doesn't think i'm just "running away."

     

    @trueblue14:  ahh it's nice to hear from someone who reacts the same way as me lol. i think i'm going to steal what you say about not ignoring it, but not wanting to say something that i'll regret later. :)

     
    9.
    Member Icon
    Member
    417 posts
    Helper bee
    MrsConnick       

    I'm like this. I get to a point where I feel overwhelmed and I just need a break. We've recently gone through a very rough patch in our relationship. I always try to take breaks and he hates them. However, through therapy and reading different relationship books, this is actually ok to do, as long as you come back in a set time to finish the conversation. We've set up rules for when a "time out" needs to be taken and we are still working on trying to stick to them. But definitely talk to him about it and set some ground rules.

     
    10.
    Member
    443 posts
    Helper bee
    Aquababes        London, UK

    @anonbee2214:  My ex had this habit of going away or hanging up in the middle of an argument because he wasn't 'ready' to talk. It was one of the things that ultimately acted as a catalyst for our break up.

    I'm a person who needs to clear the air instantly, followed by patch up and a kiss. The charged emotions during the argument and in the patch up afterwards always helped me bond with him more strongly. The thing is, the more he started leaving me hanging in the air the more time I had to rationally think things through. And I got more and more time to emotionally distance myself from the argument, AND FROM HIM. So if he would pick up the issue after a few hours or a few days, I would brush it off (because I have already decided that there's no use talking to him). Your tactics work fine with someone who likes to prolong arguments. From what I read, your FI is more about ending them quickly so the two of you can revert back to your usual loving selves - and you've already pushed him too far. I would ask you to be really, really careful about walking away in the future. You could well end up pushing him completely away from you. Today he is restraining you, tomorrow he'll let you walk away, take a calming breath and sit down to finish the crossword puzzle.

    ETA: My solution? If you feel overwhelmed, take a break from the argument. Try to compose your thoughts. Ask him to give you a hug. I'm sure he will understand. But at all times be PHYSICALLY PRESENT before him. This is really important. If you feel he's attacking you (verbally) tell him, ask him to talk more rationally, warn him that you are approaching the limit of your endurance, ask him to back off a little. But always leave the lines of communication open. Always.

     
    11.
    Member
    1,374 posts
    Bumble bee
    romantical    April 20, 2013  

    @anonbee2214:  I think I met my match.  I used to be the one that gets the last say and walks away/drives away/storms away from a fight.  Little did I know I was going to end up with a man who does this EVERY time we fight.  I got a taste of my own medicine, and boy does it drive me up the wall.

    I will tell you this though.  I had to learn the hard way that if he physically stays in the room during a heated argument and he's already wayyy past his threshold, he'll start spewing nasty and/or obnoxious comments that are purely out of anger.  I know these words are out of anger, but they still really piss me off and aggravate the situation.  So in a way, I should be glad he leaves the room after a certain point.  I'm SEETHING when he just abruptly walks away, but deep down I know it's probably for the better.

    Here's advice from the other end (the person who gets walked away from).. Try saying, "I know we have things to sort out and I want to talk about it later.. I really do.. but not until we both cool off" then go to another room and chill out for a couple of hours.  It's really amazing what time can do.. both parties can think about the points they really want to say and clarify any miscommunications when they come together again.

    ARGH, if only my man knew to say this instead of just storming off without a word.  Crushes my soul.  If he even just said "I love you.. we'll talk about this later".. or just gave me a hug (like Aquababes mentioned) before he would leave the room, things would be a million times better.

     
    12.
    Member
    443 posts
    Helper bee
    Aquababes        London, UK

    @romantical:  You see the thing about saying a line like "We will talk about this when we cool off" gives the impression (at least to me) that the other person is trying to control the argument at his own sweet time. If I am deeply hurt/angry about an issue and need to clear the air but the other person runs away like a scaredy custard, I feel invalidated and 100x angrier. If they stay and try to work through the issue, I can also recognize the need to be more calm and rational and then I make an effort to talk more gently for the sake of the other person. But I think it is a big mistake to run away from a pissed off partner. 

     
    13.
    Member
    2,907 posts
    Sugar bee
    mchitt329    January 19, 2013   Grand Haven, MI

    @anonbee2214:  I used to do the same leaving thing and while FI has never physically tried to stop me, I finally figured out how much it frustrated him.

    I think if you told him you were concerned about him trying to stop you it would hurt his feelings (maybe they deserve to be hurt *shrug*) but he might feel like he's attacking you more than he actually is.

    Have you tried NOT leaving and finishing the conversation?  What is it that makes you leave?  Maybe you need to discuss that as well.

    FWIW, After we got engaged and bought a house we went through a rough patch of fighting too, it's a change you both have to adjust to.

     
    14.
    Member Icon
    Member
    11 posts
    Newbee
    anonbee2214    July 10, 2014  

    thank you all so much for your responses and advice. i feel so much better knowing that there are things that i can work on to try to make this better instead of putting the pressure on him to change. i have talked to him once before, and it did help for a bit and then we reverted back into our old habits so i think we just need to keep reminding ourselves and "learn how to fight" in a better way.

    @Aquababes:  your post really struck a chord with me. i definitely don't want to push him away, and on one hand i am really glad he cares enough to try to stop me from leaving. i just wish it wasn't so physical, but i guess everyone has their limits. i am really going to try to not have to physically escape and be present. i see what you mean about how even saying that you want to talk about it later can feel like you're trying to control the situation when the other person just wants it resolved.

     

    @romantical:  ahhh i'm so sure that if my FI had to "leave" to clear his head it would drive me crazy too! i feel like such a hypocrite. but i really am afraid of what i'll say if we talk things through right then. i just need to go, listen to some music and relax, and then come back and talk it through.

     

    @mchitt329:  in a lot of situations, i have NOT left, and the argument doesn't escalate as much. i think it just depends on how high emotions are running at the time.  it also seems like it's usually late at night when we are both tired and worn out, so i think we really just need to work on leaving things til the morning when we get into a sticky subject right before bed.

     
    15.
    Member
    443 posts
    Helper bee
    Aquababes        London, UK

    @anonbee2214:  I am positive that the two of you will find your rhythm and work your way through this problem. All the best!

     
    16.
    Member
    1,374 posts
    Bumble bee
    romantical    April 20, 2013  

    @Aquababes:  Oh, I don't disagree with you.  I still hate it with a passion that he's able to walk away mid-conversation.  But I'm starting to understand why he does it.. moreso, because I used to do it.  My FH becomes jaded after a while of arguing and begins sounding obnoxious without even realizing it.  He comes so obnoxious, in fact, that it makes ME want to walk away from HIM.

    Your beau probably responds differently on some level and you're able to still keep a steady conversation with him.  You're lucky - that's how FI and I would ideally want things to be.  Sometimes we'll bicker about small things and be able to fully talk things through.  But...

    When there are larger issues at hand that spark intense emotion, sometimes our temperaments just don't allow for a quick follow-up conversation without cooling down first.   And sometimes, that involves finding your own personal space to breathe without having the other linger around you and reminding you of what just happened.  For instance, I'll be in the bedroom while he's in the living room, yet my door will always be left wide-open to allow for any communication.  We gather our thoughts, fully internalize what the other person was trying to say and ultimately calm down.  I don't think one or the other should ever leave the place completely though or drive away.  That would be checking out of the situation completely and that's just wrong.

    Temporarily spacing ourselves out just works for us.  Guess this is why a person can be more compatible with someone than others.  This person just understands what makes the other "tick" and respects any needs he/she might have.

    I need him to talk things out with me as soon as things happen, but he needs his personal space to think before he can talk.  There has to be a compromise.

     

     

     
    17.
    Member Icon
    Member
    6,334 posts
    Bee Keeper
    MrsWBS       

    FI's a leaver during fights to, and I also try and stop it or just follow him around the house. I've learned that I need to just let him go and everything will be okay.  Howver, he's also learned that he needs to do everything in his power to not walk away and leave.  

    Try talking to him about it when you aren't in a fight and come up with an action plan. We have a key word that one of us says when it's getting too an inappropriate level and needs to stop.  WHen one of us says that word, we know it's time for a break and we each go to separate rooms to cool down.

    I think you guys both need to meet each other 1/2 way - he needs to understand you need a cool down period and to give it to you, but you need to make an effort to not just walk out. Maybe you can try and calmly explain you need a time out and take it in a different room, instead of driving away.

     

     
    18.
    Member
    443 posts
    Helper bee
    Aquababes        London, UK

    @romantical:  "For instance, I'll be in the bedroom while he's in the living room, yet my door will always be left wide-open to allow for any communication"

    This, IMO, is a very healthy approach. The door open is a powerful symbolism that will signify that the two of you are emotionally available to each other. 

     

    Reply

    You must log in to post.

    No tags yet.





    Copyright 2004-2013, Weddingbee.com
     

    Find your vendors on Weddingbee


    More
    User Posts Today
    Soon2BD-CBee 56
    housebee 52
    Overjoyed 51
    MrsPanda99 49
    trixiesrockets 43
    Aquaria 41
    vorpalette 38
    TaurianDoll 37
    GeorgiaBride5 36
    TwoStatesBride 35
    User Posts Today
    eocenia 8
    anonbride13 7
    MrsPanda99 6
    trixiesrockets 5
    bebero 4
    Smellycatt 4
    Tickles 3
    newcitylights 3
    oneofthesethings 3
    joya_aspera 3

    Favors by Weddingbee

    Shop Now ยป


    Emotional

    More