I Can't Stop Eating Crap! Help! Bees!

posted 3 years ago in Fitness
Post # 3
Member
1634 posts
Bumble bee

Cold turkey girlfriend! That’s the ONLY way I can curb the cravings. For me it’s all about out of site out of mind. Are you still working out while your trainer is away? I definitely eat better when I’m exercising 

Post # 4
Member
668 posts
Busy bee
  • Wedding: November 2014

Get rid of those leftovers!! They will taunt you into gobbling them up until they’re gone!!

Post # 5
Member
472 posts
Helper bee
  • Wedding: December 2013

so i read an article that really made sense when you think bout it. you can do 3 things (im sure there’s more) to curve a craving.

1) wait 15 mins.  usually it will pass

2) do something such as paint your nails, clean, etc

or my fav

3) have sex

 

The thing is that having sex gives you a little (or a lot) of exercise.  Also with all the hormone changes that go on in your body during, it usually clears it right up. It works for me =)

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