I cant stop eating/drinking…omg

posted 3 years ago in Fitness
Post # 3
1190 posts
Bumble bee

@sheepandbear:  Yes, lol- stop drinking! 

Throw out all the crap food in your house and bring NOTHING but good food in the house. This is the only way my SO and I are able to stay on track on our diet, lol. 

That’s how you get self-control, is to not have it around initially. And after you’ve ‘cleansed’ from junk food, you’ll crave it less.

We also go to the gym together. So- when he gets dressed to go to the gym, so do I, and we carpool.

You can do this!

Post # 4
230 posts
Helper bee
  • Wedding: June 2015

@sheepandbear:  girl I am in the same boat !! I have put on a few pounds too, and I am gonna be much more active and healthy beginning in the New Year!!! We all fall off and make mistakes, just get on the grind and keep going!

Post # 7
2992 posts
Sugar bee
  • Wedding: May 2014

I also gained quite a bit during the holidays. I normally try to limit carbs and all that got tossed aside for the holidays. I baked my ass off and consumed way too many holiday goodies. I try not to stress too much about it. January is when we can atone for our culinary sins.





Post # 9
11772 posts
Sugar Beekeeper
  • Wedding: May 2013

@sheepandbear:  As someone who loves food and drink more than is healthy, I feel for you!

I also started training for my first half marathon in January of 2013, and ran it in May (and got married the following Saturday!). I even did a second half marathon at 19 weeks pregnant!

The best thing you can do (I think) is just to start running now. When you run long distance, any crap you eat will make you feel like DEATH during your long runs. It’s the WORST feeling.

But it’s a REALLY good reason to eat healthy.

Post # 10
1190 posts
Bumble bee

@sheepandbear:  You poor thing! Is there like- ANYONE that you can give the packaged junk food to? 

When I had hours like you, we would go to the gym from 5-6:30ish. 

When I’m not working, we go from 11a-12:30ish and eat a delayed lunch.

What I personally do: 15 minutes on treadmill, 15 minutes on bicycle, 15 minutes on elliptical. Ab exercises (daily), and machines for legs/glutes (every other day)


I personally get bored being on a machine for longer than 15 minutes, that’s my incentive to do something different and keep up the cardio 🙂

Post # 12
2081 posts
Buzzing bee
  • Wedding: May 2014

OMG me too!!! I am starting to freak out since the wedding is only 4 months away. I am back to work tomorrow and I have decided that I will do a 5K walk around the downtown river pathways every lunchhour instead of going to the mall and eating a cupcake which is my usual MO. And I will be walking to and from work every day too – no more Car2Go!! I am also planning to start bringing baby carrots to work with me for snacking and a water bottle to have with me at all times. I feel sick from all this holiday eating. Ugh.

Post # 13
4468 posts
Honey bee
  • Wedding: April 2013

@sheepandbear:  I totally feel your pain- I’ve gained way too much this holiday season:( I’m 26 weeks pregnant, but there is only so much I can blame on the baby! Healthy eating starts tomorrow…

Post # 14
2501 posts
Sugar bee
  • Wedding: September 2014

@sheepandbear:  The holidays don’t count! haha but seriously don’t dwell on what has already happened…I overindulged as well but am not going ot beat myself up about it. Tuesday is NYE just toss all the ‘good’ stuff and start fresh then 🙂 That is what I am doing. I have panicked earlier about -omg i ate so much im so fat- but truth be told…Self loathing gets you nowhere!! 


Post # 15
6448 posts
Bee Keeper
  • Wedding: June 2013

I always eat way too much over the holidays. At home we keep have barely any junk food and we keep our cabinets stocked with fruits, veggies, and healthy snacks. We go back to our parent’s for about a week and I pig out on all the junk food because I’m so excited to have it around. *sigh* I do this every year and feel guilty (as I sit here eating chips).

We’re going back home tomorrow but I’m sure I will pig out on NYE again so my plan is to get back on track on Thursday. Usually the extra weight from the holidays just melts off but it’s really hard getting back into that healthy routine.

Post # 16
7997 posts
Bumble Beekeeper
  • Wedding: December 2013

I’ve definitely over-indulged as well, but I was proud of myself for avoiding eating totally mindlessly – like I made a point not to eat dessert at the work Xmas potluck, and I’ve resisted some of my mom’s cookies. I’ve tried to only eat stuff I really want, with varying degrees of luck haha.

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