(Closed) I’m Back! Need Motivation!

posted 7 years ago in Fitness
Post # 3
Member
5263 posts
Bee Keeper
  • Wedding: June 2012

I think the most important thing is incorporating exercise back into your daily schedule. So, even if you don’t have the energy to go out for a full run, make it a long walk and do a few intervals. Commit to working out in some form or another, even if they’re easy workouts. And honestly, when I don’t eat healthy I don’t work out. 

Good to see you back on the boards. 🙂 Glad the surgery went well. 

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