(Closed) Insanity!

posted 5 years ago in Fitness
Post # 3
Member
672 posts
Busy bee
  • Wedding: November 2012

I just finished my first 60 days of insanity two weeks ago and started from the beginning again today! 

I definitely got stronger but I didn’t see a huge difference in my body and there’s only one reason for that….my diet was AWFUL! This time around there will be no more trips to fast food chains at lunch! I don’t have any weight to loose I just need to tone up! Also you will want to eat more than you are use to, but healthy foods obviously. You will burn a lot of calories doing insanity but your body will just store fat if you aren’t eating enough. Another mistake of mine when I was eating right the first month I was only eating 1200 calories a day. My body went into starvation mode because I was probably burning 600 plus calories with the workout! 

Insanity is tough even worse in month two but it goes by so fast! Good luck with it! 

Post # 4
Member
70 posts
Worker bee
  • Wedding: October 2012

I’m nearly done with week 5 about to start month 2. I haven’t had major changes with weight as in numbers, but I feel so much better about myself. I’m stronger, have more endurance. People have started to notice something different with me. I can tell mostly in my face and arms. 

After I finish I plan on doing P90X. I think I need some weight lifting added into my workout.

Post # 5
Member
73 posts
Worker bee

I’m in the middle of week 5 now.  My most recent weigh in includes me down 7 pounds and down 6 inches total.  Though I haven’t noticed it in a way that I want, my FI def notices and my looser clothing = confidence boost.  

 

As other PPs mentioned, the DIET is SUPER important.  We’ve fallen off the wagon a few times with our busy schedules, but we’ve really made it a point to have 5 smaller, nutrition packed meals a day.  I think it makes a huge difference.  I even contacted our beach body coach for some free samples of Shakeology.  At this point, I’m still iffy but they do have an awesome money back guarantee.  

Post # 6
Member
70 posts
Worker bee
  • Wedding: October 2012

How’s it going for everyone? Thought I would check in as I’m on the last week. I got sick the previous week so I did miss quite a bit of workouts. 

I haven’t weighed in for a while, but by week 7 had lost 4lbs total. My butt and thighs haven’t changed much, but my waistline has definitely improved and my arms look nice. 

I haven’t felt this great about my body in years!

Hope you all are getting awesome results!

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