Is THAT what a portion is?! PhotoCalorie.com

posted 3 years ago in Wellness
Post # 3
pyramidBee
104 posts
Blushing bee
  • Wedding: May 2014 - St. Francis of Assisi Church & N.O. Board of Trade

That is really cool, thanks for posting!  I like using a food scale at home, but I’m bad about figuring out how much I eat when I’m out.  

 

Post # 4
Member
164 posts
Blushing bee
  • Wedding: May 2013

@MrsRevolutionize:  This makes me sad because I obviously eat too much lol. But that is a very clear way for me to think about portions… When I look at serving size I have no idea what they’re talking about! 

Post # 6
Member
4513 posts
Honey bee
  • Wedding: October 2013

That is helpful. Kind of difficult though when everyone has different hand sizes. I have super tiny hands so a serving based on my hand versus my DH’s or even just a girl friend’s would be totally different.

Post # 7
Member
5460 posts
Bee Keeper
  • Wedding: August 2012

I need to use smaller plates.  Sheesh.

Post # 8
Member
4540 posts
Honey bee
  • Wedding: May 2014 - Royalton White Sands

Well. I eat way too much pasta.

Post # 9
Member
1625 posts
Bumble bee
  • Wedding: June 2014

@MrsRevolutionize:  oh my godddd those chips make me so sad. Not as sad as that glass of wine though! I prefer a glass this size:

WHOLE BOTTLE OR NOTHING!

Post # 10
Member
6000 posts
Bee Keeper
  • Wedding: October 2013

@mepayne:  when I eat spaghetti my plate looks like the inbetween of 2 and 3. Apparently I should never eat spaghetti…

That steak portion…holy shit. The 3oz is like 3 bites. I normally only get a 6oz when I eat out but damn.

Post # 11
Member
8593 posts
Bumble Beekeeper
  • Wedding: September 2013

That looks pretty accurate…except for the wine, obviously.  LOL

Post # 12
Member
3902 posts
Honey bee

Thanks for posting this. I clearly over portion!

Post # 13
Member
2395 posts
Buzzing bee
  • Wedding: July 2011

FWIW, a Weight Watchers portion of wine is 5 oz, which looks like quite a lot in my wineglasses!!!

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