(Closed) Juicing?!

posted 5 years ago in Wellness
Post # 3
Member
5479 posts
Bee Keeper
  • Wedding: August 2012

I’ll bump this for you πŸ™‚

I have found that drinking LOTS of water & not putting crap into my body is the best, cheapest, safest way to “detox”.  Technically, your kidneys & liver do all the detoxing & cleansing your body really needs.

So, hydrate!  Eat clean!  Avoid processed foods, fast food, soft drinks, etc and let your internal organs do the rest- that’s why they’re there!

Post # 5
Member
138 posts
Blushing bee
  • Wedding: July 2011

This may be the stupidest question ever, but when you detox or cleanse, is it ONLY those drinks? or you just include those drinks with your daily meals?

Post # 6
Member
447 posts
Helper bee
  • Wedding: April 2010

@PinkL:  It’s just juice.

I did a BluePrint Cleanse last year and thought it was a waste of money. If you want to “reset” for a few days, I think it’s better (and probably healthier) to spend a few days having a green juice in the morning and then super healthy raw stuff throughout the day (a kale salad for lunch, handful of nuts for a snack, herbal tea, some veggie soup for dinner, etc.). 

I did do the cleanse from Gwyneth Paltrow’s website a few years ago and that was good – it’s more of a hardcore healthy eating plan that involves smoothies and juice as well as some light meal options. You can check it out here.

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