(Closed) Kegel exercises?

posted 6 years ago in Pregnancy
Post # 3
3368 posts
Sugar bee
  • Wedding: March 2011

I think it’s wise to do for the health of the muscles in general.  Aging, pregnancy, delivery… it all takes a toll.  I noticed a different feeling after having children, as if gravity created more pressure in the PC muscle area.  Doing Kegels has helped with that.

Post # 4
1128 posts
Bumble bee
  • Wedding: November 2011

Yup, I hear they are good to do, and even if you are not pregnant.

Post # 5
1280 posts
Bumble bee
  • Wedding: May 2011

I do them as often as i remember. They are supposed to make a world of difference. Perenial massage is also supposed to be helpful when you get further along. 

Post # 7
46219 posts
Honey Beekeeper
  • Wedding: November 1999

Every woman could benefit from dong Kegals every day!

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