(Closed) Life after Shred

posted 7 years ago in Fitness
  • poll: What should I do after the 30-Day Shred?
    Ripped in 30 : (5 votes)
    42 %
    Making the Cut : (0 votes)
    Burn Fat, Boos Metabolism : (1 votes)
    8 %
    No More Trouble Spots : (3 votes)
    25 %
    Mix it up (see link) : (0 votes)
    X-Treme Timesave Training : (1 votes)
    8 %
    Power Circuit Training : (1 votes)
    8 %
    Other (please explain!) : (1 votes)
    8 %
  • Post # 4
    Member
    1276 posts
    Bumble bee
    • Wedding: August 2011

    @Keltaena: I haven’t tried these things but I’m wondering, how is the shred working for you? Are you noticing good chances already? I’m interested in trying it. 

    Post # 5
    Member
    83 posts
    Worker bee
    • Wedding: November 2011

    I’ve done Burn Fat Boost Metabolism – I’m actually currently mixing it up with P90X, doing it on my P90 “cardio” days. And I love it. But personally, I’d alternate it with something else – it’s not good to work the same stuff every day. I hurt my ankle doing BFBM for like 5 days in a row this past winter ;/

    GL!

    Post # 6
    Member
    1253 posts
    Bumble bee
    • Wedding: October 2011

    I just started Ripped in 30 on Monday, I try and do it everyday. But it’s effing hard, and it’s longer than 20 min I think. Sure feels like it. But I like it! I’ve done NMTZ and I feel like dying after.

    Post # 7
    Member
    230 posts
    Helper bee
    • Wedding: September 2013

    *Other*, Biggest loser power sculpt!

    Post # 8
    Member
    186 posts
    Blushing bee
    • Wedding: June 2011

    I’ve really enjoyed No More Trouble Zones – Longer than the shred (50 min)  but no cardio intervals (but you are still huffing and puffing).

    Recently I’ve been doing Ripped in 30 and I really enjoy it but it’s HARD.  I usually rotate the 2nd and 3rd workout but I have to do easier versions of the cardio intervals.   Jumping jacks in squat form after pounding the quads in the strength interval?  No can do.

    Post # 9
    Member
    1830 posts
    Buzzing bee
    • Wedding: July 2011

    I just bought NMTZ and watched it last night (whilst sitting on the couch eating popcorn – ha!) and it looks pretty awesome.  I’ve done about 2/3 of the 30 day shred so far and am looking to mix it up between the two dvds.   I don’t like working the same muscle groups day after day as I feel as though my muscles get used to the workout much too quickly.   I’ve liked shred but am hoping NMTZ will kick my toning regime up a notch. 

    Post # 10
    Member
    20 posts
    Newbee
    • Wedding: September 2011

    Hey I made it to level 3 on the shred and now it seems so boring! I try and mix it up with the P90X Dvd’s which are much more intense and it hurts to lift your arms and walk a day or so after which I noticed I never felt that way after level 1 with Jillian. I’ve read lots of good things about NMTZ and want to try that out, let us know what you pick! 🙂

    Post # 12
    Member
    2320 posts
    Buzzing bee
    • Wedding: October 2011

    @Keltaena: I the link you provided they were talking about a new video that Jillian had out. It’s the Shred with 2 levels, but with a kettle ball!!!

    I actually think you should do the slim down, but it looks like keep track of what day your on and what you should be doing is a little intense. But I would still do it.

    Post # 14
    Member
    233 posts
    Helper bee
    • Wedding: April 2011

    I was thinking about asking the same thing. I definitely don’t  want to stop after the shred so I was wondering which dvd would be better to do next. I bought Ripped in 30 to start it after the 30 Day Shred dvd.

    Post # 15
    Member
    3620 posts
    Sugar bee
    • Wedding: September 2010

    I’m doing Ripped in 30 right now, just moving to Level 2 today. I loved Shred, and this dvd is a little bit more challenging even on Level 1. I LOVE LOVE LOVE NMTZ, and I have done the slimdown challenge too with great results. BFBM still kicks my @$$. If you’re short on time, I’d say do Ri30, but if you have more time to kill, the slimdown is great.

    The topic ‘Life after Shred’ is closed to new replies.

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