(Closed) Making your work outs more effective

posted 9 years ago in Fitness
Post # 3
2205 posts
Buzzing bee
  • Wedding: June 2009

this had been book-marked.  thanks for tips!

Good to know why I’m getting no where with my same old cardio and crunch routine.  I have officially been challnged to switch it up!  Look for new goals on my next WWI!

Post # 5
513 posts
Busy bee
  • Wedding: December 1969

I have a friend who sent this to me to take a look at. I haven’t actually tried it yet though! It looks neat…


Anyone else have experience with this?

The topic ‘Making your work outs more effective’ is closed to new replies.

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