(Closed) My at home workout…I can’t believe it works!

posted 9 years ago in Fitness
Post # 3
Member
756 posts
Busy bee
  • Wedding: June 2011

I think I have that on DVD! I only did it once so far. I’m more of a "get up wicked early and go to the gym" person than a "workout video" person, but maybe I’ll give it another shot!  Did you lose weight over the course of those two weeks?

I’m glad it worked so well for you! Way to go!

Post # 5
Member
7 posts
Newbee
  • Wedding: May 2009

Where did you buy this DVD?  I found it online but would rather buy it at Target or something if they have it.

Thanks!

Post # 6
Member
2022 posts
Buzzing bee

Will have to try it!  I also really like the Biggest Loser videos!  All you need are a few dumbells.  You can do their full workouts in under 45 minutes.  It never fails to make me sweat and burn!

Post # 7
Member
35 posts
Newbee
  • Wedding: June 2009

Thanks for the tip! I’ve really been looking for something to help get my behind in fabulouw wedding shape, and this is a perfect idea!

Post # 8
Member
5823 posts
Bee Keeper

I have The Firm, I love it!!  I also have the Biggest Loser DVDs which are great if you mute Jillian.  They really do work.  All you need for The Firm is a couple of great dumbells.

Post # 9
Member
86 posts
Worker bee
  • Wedding: June 2010

how often did you do it?

Post # 10
Member
756 posts
Busy bee
  • Wedding: June 2011

I’ve done this one a few more times recently, and I do like it.  I especially like the way it’s sort of broken up by the different types of moves.

The kickboxing part is especially easy for me because it uses some of the same moves as Tae-Bo — I used to have a Tae-Bo video that I did so many times I memorized all the moves. 🙂

I used to work at a bookstore, which was where I bought mine, but I’m sure Target and such probably have it.

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