Non Dairy, Non Egg Dinner Party Meal

posted 3 years ago in Cooking
Post # 3
Member
3948 posts
Honey bee

I think you have lots of options. What kinds of food do you like to cook?

You could do a teriyake glazed salmon or chicken, fried rice and some grilled veggies

Post # 4
Member
142 posts
Blushing bee
  • Wedding: August 2014

Check out nomnompaleo.com and paleomg.com.  They have tons of recipes that don’t call for any dairy products and I’m sure you’ll find plenty without eggs too.

I’ve been following those websites and recipes for quite some time now and love every one that I’ve made so far.

Good luck!

Post # 5
Member
3223 posts
Sugar bee

Any meat and vegetable dish would work.

There is always tacos (can be made with beans and rice to beef them up), then others can add cheese if they like. 

Tacos pretty much work for all diets, as they can be very easily customized.

Post # 6
Member
9137 posts
Buzzing Beekeeper
  • Wedding: November 2013 - St. Augustine Beach, FL

@andielovesj:  I second a taco bar.  Or a chili bar would be good too.  That way each guest can customize their meal.

Post # 9
Member
1472 posts
Bumble bee
  • Wedding: August 2011

I have a friend whose little one had some crazy issues while breastfeeding, so she had to go no soy, no dairy, no gluten. I have two recipes, an amazing braised short rib recipe (if you’re interested, I can type it out, there’s no link), and an African Peanut Stew (http://spryliving.com/recipes/african-peanut-stew/  We use chicken instead of edamame and serve with rice). 

 

Post # 11
Member
3223 posts
Sugar bee

@westcoast_girl:  Most wraps do not contain eggs (in Canada), nor do most hard shells made with corn.

Post # 13
Member
1193 posts
Bumble bee

If you like fish, you can do salmon with a spice rub. For a side, I like to cook quinoa in veggie broth, with 1 tsp cumin and 1/2 tsp cayenne pepper. Then I add in some canned black beans and frozen corn. 

Another super easy dish is a pot roast. I salt/pepper my roast, sear it in a Dutch oven/large pot and set it aside. In the same pot, I add garlic, olive oil, and a chopped onion and cook until the onions are soft. Then I make a “nest” of various other chopped veggies (carrots, potatoes, celery, etc), pour 1/2 cup red wine in the middle, and put the seared roast on top. Then cover and bake at 250 for 5-6 hours. Mmmmmm.

Post # 14
Member
965 posts
Busy bee
  • Wedding: January 2014

Tacos! Focus on guacamole, corn salsa, lettuce, beans, tomatos, peppers and such as toppings instead of cheese and sour cream. You can still offer those as toppings and those who can indulge, will, but she will have plenty to eat.

Post # 15
Member
905 posts
Busy bee
  • Wedding: September 2015

Make something Asian!  Aside from Indian food, very few Asian dishes use dairy products.  I would go for a Thai curry using coconut milk.  

Post # 16
Member
2740 posts
Sugar bee
  • Wedding: April 2010

Love the taco bar idea.  That way the other guests don’t have to be stuck with one person’s fad diet.  

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