(Closed) Not sure what to do about crazy mood swings

posted 5 years ago in Wellness
Post # 3
10565 posts
Sugar Beekeeper
  • Wedding: January 2011

Seeking help is probably a good idea.  There are things that can help with hormal changes and other problems, but first you need to know what it is.  Even vitamin deficiencies can lead to depression.

Do you pay less to see a naturopath?  In general, I’m a little skeptical of some of the things they do, but if it’s quite a bit cheaper getting your vitamin level checked is a good place to start.

My doctor had recommended evening of primrose oil to help with PMS, and it did somewhat.  I was also diagnosed with a vitamin B12 deficiency (unrelated to PMS) but I found that taking some has also improved my mood somewhat.

Hopefully you can find what you need!  If you ever start to have serious problems please call someone, there are free resources out there.

Post # 4
563 posts
Busy bee
  • Wedding: December 2013

I agree with AB Bride. I think at this point it would be best for you to seek a professional. I become a witch when I PMS, its normal to be moody because your hormones are at their peak. I feel like since you cut yourself, it may be more than just hormones. I know you dont have insurance, but its kinda scary for me to read that you are aware you cut yourself but don’t know why because to me that means in the momeny, you lose all sense of self control. Huge Hugs!!

Post # 6
1407 posts
Bumble bee

Have your estrogen/progesterone ratio checked.

Post # 7
2143 posts
Buzzing bee
  • Wedding: October 2015

Sounds like PMDD, have you looked into that at all? 

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