(Closed) omg OW

posted 8 years ago in Fitness
Post # 3
2214 posts
Buzzing bee

NMTZ is killer!  I actually stopped doing the videos before finals, and can’t bring myself to get back into them because I know how sore I’m going to be the first week!  It definitely does get better though. Just hang in there!

Post # 4
18645 posts
Honey Beekeeper
  • Wedding: June 2009

Sounds tough!  Hopefully, the lower weights will work better for you!

Post # 5
58 posts
Worker bee
  • Wedding: June 2010

I just tried 30 Day Shred for the first time three days ago. And I am still sore today!! I mean, can barely walk without looking awkward, sore. Although in her DVD, she advises warming up by doing the exercises (e.g. jumping jacks), I think next time I’ll do some stretches beforehand too.

Post # 6
96 posts
Worker bee
  • Wedding: June 2012

her workouts always kick my butt!

The topic ‘omg OW’ is closed to new replies.

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