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On a mission to lose tummy fat!! *WARNING* Picture of belly inside :)

posted 2 years ago in Fitness
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    Buzzing bee
    Lees4308    March 13, 2010   Panama City Beach, FL.

    Okay ladies. I wanted to take before pictures so that I can see how much I've improved. I did this when I got home from the gym a few minutes ago. I WAS going to just keep it to myself but I figured since all of you ladies are so sweet & helpful, I'd post a picture up here of my starting point & then my progress each week! Good idea?!?!?! I hope so!

    All you ladies should join in! & DON'T be embarassed! We're ladies that you're probably NEVER going to see...and having this post would boost everyones self confiidence up when seeing how much we've all improved!!

    I'm looking to lose the loooove handles on the sides, and the pudge that's sticking out! So looking forward to what I can accomplish!!

    Let's get this work-out on the road!!

    OH btw - I wasn't expecting to be in the first picture, so sorry I'm not smiling!! :) & I know it's a horrible picture, LOL you don't need to tell me twice!

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    1. On a mission to lose tummy fat!! *WARNING* Picture of belly inside :) :  wedding Img DSC_2100.JPG (38.9 KB, 142 downloads) 2 years old
     
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    Honey bee
    mrbee    March 5, 2005   New York City, New York

    Am I going blind?  I can't see the love handles...

     
    3.
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    Buzzing bee
    Anonymous      

    You look pretty good! Good luck with losing weight!

     
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    Buzzing bee
    Lees4308    March 13, 2010   Panama City Beach, FL.

    @mrbee: Whatever! I can see them and that's what's important!! :) Haha...but thank you!

     
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    Buzzing bee
    kjpugs    March 20, 2010   Indianapolis, IN

    I'm with Mr Bee. If I posted my belly, the site may have to be shut down.

     
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    bluebook    February 13, 2010   Miami, Florida

    I think those are your hips hon!

     
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    Buzzing bee
    Lees4308    March 13, 2010   Panama City Beach, FL.

    Am I crazy to have posted this? I was kind of iffy to begin with & don't want people to think...wow that girl is insane! But I thought it'd be fun :(

     
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    Laylabelle    November 7, 2009  

    Oh me, if only I had your love handles and pudge, lol!!!

    I'm serious, I don't see anything, but I'm glad you have a goal, that's awesome! I'll play!

     
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    Buzzing bee
    Lees4308    March 13, 2010   Panama City Beach, FL.

    Yay @Laylabelle: Thank you for playing along!! :)

     
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    Buzzing bee
    Magenta    July 31, 2010   Springfield MA- Wedding in PR

    mmmm.... sorry for the next comment...ARE YOU CRAZY?!?!? i will kill for your body. you look great. you dont need to loose any weight. you look beautiful and im pretty sure your FI thinks the same

     
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    Arachna       nyc

    *blink* You look in amazing shape to me!  I mean, hey if you want it flatter go for it, but I don't think either diet or normal excercise is going to change your belly (unless you starve yourself) because that is it's natural shape so I hope you're doing a ton of ab workouts. 

     
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    Laylabelle    November 7, 2009  

    No no, you're not crazy. We are always our worst critic! And it's very easy for people to say that you look fine and should just be happy when they aren't YOU and don't know how you normally look or like to feel... don't be ashamed of this... I'll play... just not when I'm feeling bad. I'll post a pic tomorrow, hopefully I'll feel better then.

     
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    Bumble bee
    rainbow    January 1, 2011   Tampa

    If I had a belly like yours, I'd be posting it on the internet too, but for good reasons! You barely have an ounce of fat on you!

     
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    Bee Keeper
    RecessionistaBride    January 28, 2012  

    @kjpugs: I just fell off my chair! lol you're funny!

    Lees, I wish my tummy was as "big" as yours :) (I mean that in the nicest way possible!)You're incredibly beautiful & your body looks pretty toned. Don't be too hard on yourself girl!

    You have to be happy with your body though! A good belly trimmer is to keep your carbs to the morning/early afternoon. Don't eat carbs after 2pm & you'll see instant trimming happening :)

     
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    Newbee
    pipercx    October 9, 2010  

    You look amazing!  But I totally know how it doesn't matter what people say, it is how you feel!  I'd try some ab workout videos!  (Scratch Core 4- you don't need to lose weight!!)

     
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    ms sweets    September 3, 2010  

    wow you look amazing I don't think you need to change anything BUT I too say things about myself and ppl are like your crazy and blah blah but I guess it all depends on how you see yourself and how you feel about yourself, but you do look great good luck!!

     
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    Buzzing bee
    Lees4308    March 13, 2010   Panama City Beach, FL.

    I don't think I'm fat guys! By any means! I just want to tone up my body. I'm happy with my overall body weight, just not with a little tummy fat I have!

     
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    Buzzing bee
    kjpugs    March 20, 2010   Indianapolis, IN

    LOL Lees, in all seriousness, I know that where I was most comfortable, some people thought I was overweight, and so some people might want to be more toned in certain areas when others think they are perfect! So I am here to say I support you and YOU CAN DO IT! Do it being get to a point where you are built of 100% confidence.

    @Recessionista I'm serious! I have a deep set bellybutton! I could store at least 75 cents in there, even at my skinniest.

     
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    Arachna       nyc

    Lees, I sympathize, even when I'm at my ideal weight my tummy still curves out and looks like it has fat (it is fat of course).  But I have to get underweight (which I've been occasionally when stressed) to look like I have an almost flat tummy and there is still a curve.  You can't lose weight in a targeted way. 

    I've actually started ab excercises a week or two ago but have been super bad about doing them.  My goal is to do them every day or at least do a good amount every other day.  It should work.  Now if only I followed through...

     
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    Honey bee
    krissybee    October 15, 2011   :: chicago IL ::

    @lees- I agree with the bees above, you look awesome! 

    BUT i know that we are always striving to be our very best self and i applaud you for your determination! I think this is intended to be a motivating post and don't over think posting this! No worries girl! Good luck with your workout plan!!!!!

    i know for me, cardio really helps my "love handles".... whats your workout regimen?

     
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    Busy bee
    HunnyBear    September 11, 2010   New Jersey

    I think you look fine, but I'm the same way. 

    If you're looking for toning throw some yoga or pilates into your workout routine since it helps develop your core muscles.  I'll join in...but not this week...I'm err...retaining water this week lol!

     
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    butterflyjessica    August 27, 2010   New Mexico

    Try spin classes...they will melt off the fat. I'm starting them next week and hopefully I'll lose my extra fat. My FI and family all think I'm crazy too since I wear a size 2. I see it so it's there...besides I want to be back in my really skinny jeans. Good luck and check into those classes they will whip you into shape fast !

     
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    Lees4308    March 13, 2010   Panama City Beach, FL.

    Haha! @Layla: That's okay! I hope you feel better girl. I'm glad you ladies are joining in & I'm not the only crazy one! LOL..but thank you ladies for being so sweet & telling me I look good! But YES I am my worst critic! & I am HOPEFULLY determinded to look the best I can :)

     
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    Blushing bee
    mlbiaso    July 10, 2010   New York

    Belly bloat is all about what you eat. Stick to fresh foods, nothing processed, nothing in a can, drink lemon juice in water, stay away from starchy stuff.

     

     
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    Dizzy    September, 2010   Chicopee, MA:: Wedding in Milwaukee

    Lees, you're too cute.  I especially like the "scrunchie face" you're making in the first picture.  I'm with pugs...if I posted pictures like that, the interwebs would implode (okay okay, I'll be nicer to myself).

    I think you look great :)  However, if you'd be more comfortable toning up, go for it!  We'll always be supportive.  Plus, it's how you feel about it, not anyone else.  If toning up will make you feel more beautiful on your day and overall, you go girl!  More power to you!  Good luck :D

     
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    Lees4308    March 13, 2010   Panama City Beach, FL.

    Haha thanks @Dizzy...I thought the scrunchie face was pretty funny too! LOL...thanks for being supportive ladies!

     
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    crebre80    November 20, 2010   Baton Rouge, LA

    LMAO I should show you a belly.  My thigh is bigger than your body :P... Seriously I don't think you need to lose weight, but if you think you do, try aerobics or perhaps even yoga or pilates to strenghten your core. 

     
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    Helper bee
    Lovebug333    July 17, 2010   BC, Canada

    I think you look fabulous the way you are :)  But hey, we are all our own worst critics.  If there's something about yourself that you want to work on, props to you for doing it!  Good luck!!  You can do it!  (But you're beaaauutiiifulll just the way you are :)

     
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    Blushing bee
    B_Tamara    March 10, 2012   Australia

    Oh em Gee! You have a tiny waist. I'm not even saying it to make you feel good, I genuinely think you have a great tummy!

     
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    Sugar bee
    GaBGal    September 25, 2010  

    Lees - I totally get why you are doing this. I am by no means "fat" but I definitely have the last 5 to 10 pounds that I could do to get rid of! You look amazing and get your case, so I support this post!

     
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    MissAsB    June 6, 2009   Married in CO, Living in AL

    You do look good, girl!  But I understand wanting to improve yourself (I'm sure I would get similar comments if I posted pictures on here).  I think the best thing to get rid of some of that fat is to do cardio about 3x a week (spin is great) and pilates or something similar to strengthen your core without having to do a million crunches.  Good luck!

     
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    MissLLC    August 7, 2010   Los Angeles

    @ Lees, you look amazing! But it is advice that you want, after all :) I would go with spinning for cardio and pilates to tone. I only do pilates so far and I can see the effects!

     
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    Buzzing bee
    Ms.Teddy    April 2011   South Carolina

    I am kind of on the same lines too...everyone tells me dont loose weight you look great etc...but I see the love handles and pudge too! Maybe I will play when I finally get a little more serious about my pudge. haha

     
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    lilac04       Chicago

    your belly looks like mine. Personally I agree with the others that you are fine, but I do understand wanting to tone the last little bit before say, wearing a bikini.

    Last year I was super motivated before a vacation to Hawaii. I started training for a half-marathon, and was really good about eating ~ I increased the amounts of fresh fruits and veggies in my diet, and cut way back on processed foods. The sodium in processed stuff will cause you to bloat, as will too many refined carbs (white bread, pasta, cereal, rice etc). Oh and dairy products are bad for bloating too. Running helps you burn off the extra bit of fat because of the cardio exercise - plus you use your abs when you run (without even thinking about it!). Add in some longer runs and it makes a big difference in tummy tone! I lost 8 lbs in 8 weeks, and had a nice six pack starting to emerge! Sadly I got lazy about eating so it's hidden under a winter layer again... but I'm planning to sign up for another half marathon to get me ready for summer again :)

     
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    kb112022    August 7, 2010   Kalispell

    lees i think this is great that you are doing it!! great motivation! and i agree with everyone you look great, but its really about how you feel!  everyone always tells me i look great, and my response is you havent seen me without my clothes!!  i would totally do this with you except my amazing son left stretch marks on my belly so it will never see the light of day again!! Good luck!!

     
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    Miss Sparklespaniel    November 13, 2010   VIC, Australia

    Oh my God, what I'd give to have a body like that! You look amazing!!!

     
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    Mermaid1082    September 4, 2010   St Louis, MO

    I don't think you see what the rest of us see!  Best of luck with your goals and getting where you want, just make sure that you're not putting yourself down over small things.  Do what you need to do, but remember that positive self talk makes a huge difference.

    Your "before" looks like my "after" goal.  Please don't refer to yourself as fat.  It's not your intention, but I am bigger than you and it makes me feel kinda awful.  : (

     
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    Baby_PebbleS    October 10, 2010   Brisbane, Australia

    Oh ... can i have you body and you can have mine because i would kill to have your curves!
    I know what your saying about not being fat and just wanting to tone up... Yoga is awesome.

    I kindda have the same problem... except i can't get rid of mine.... it's isn't fat it's skin.... once again... I'd KILL to have your tummy!!

    I wouldn't be game enough to post my tummy.... i mean its not fat but it looks like i've had about 10 kids.. *sad* (i'll post a before and after picture of me so you can get an idea on how much "skin" would be left over.... although i'm sure you wouldn't want to... HAHA"
    I've looked into tummy tucks but that scares me... LOL what if something goes really wrong?

    I'm currently doing yoga.... just got back into it, maybe that will help.

    Attachments

    1. On a mission to lose tummy fat!! *WARNING* Picture of belly inside :) :  wedding Img DSC_0004.JPG (64.5 KB, 84 downloads) 2 years old
    2. On a mission to lose tummy fat!! *WARNING* Picture of belly inside :) :  wedding Img JULZY.JPG (72.6 KB, 81 downloads) 2 years old
     
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    crebre80    November 20, 2010   Baton Rouge, LA

    @baby: you look phenomenal!! how did you lose the weight?

     
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    Busy bee
    Baby_PebbleS    October 10, 2010   Brisbane, Australia

    a strict 30 day weight lose plan.

    Yoga, Pilates and Billy Blanks TaeBo!!

     

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