PCOS diet?

posted 3 years ago in Wellness
Post # 2
Member
30 posts
Newbee
  • Wedding: October 2014

What type of diet do u follow? 

Post # 3
Member
285 posts
Helper bee
  • Wedding: September 2016

 

BlondeeBee:  Is there a specific diet plan to follow?  I would like to see it….I have PCOS and I try to stay away from carbs. It’s hard to do though!

Post # 5
Member
258 posts
Helper bee
  • Wedding: March 2016

One of my favorite podcasts, “Balanced Bites,” addresses PCOS on a regular basis! You should check out the archives. I don’t have PCOS, but switching to a Paleo diet over the last three years healed some *major* hormonal imbalances I’d always struggled with, including cystic acne and very irregular periods.

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