PCOS Weight control success stories is there any???

posted 3 years ago in Wellness
Post # 3
1076 posts
Bumble bee
  • Wedding: August 2014

@Cazza11:  I have PCOS and have been yo-yoing back and forth with 15 lbs for years. I was diagnosed when I was 20 and am now 27. Honestly, ive replaced all of my regular food with vegetables. I eat no processed/fried foods, work out 5 times a week for 45 minutes and drink lots of water. It’s a slow process, but it’s happening. I’m 16 lbs down in 6 months and am going for 40 by Aug 2014. It will happen. It just takes lots and lots of dedication to a lifestyle change.


Post # 4
605 posts
Busy bee
  • Wedding: December 2014

I have PCOS and I’ve been doing weight watchers and walking. its definitely not easy but worth it. I’m 10 lbs down and hoping for another 10 by August. You can do it!

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