(Closed) Picky eater = / and diet

posted 5 years ago in Fitness
Post # 3
Member
628 posts
Busy bee
  • Wedding: October 2013

I’m in the same boat as you. The weight fluxuates from 140 to 146.

Try this it’s fitness community I’m part of. You can imput what exactly you want and it pops up quite a lot of recipes.

http://recipes.sparkpeople.com/home.asp

Post # 6
Member
2137 posts
Buzzing bee
  • Wedding: October 2012

hummus? i recently tried it and loved it!

Post # 7
Member
628 posts
Busy bee
  • Wedding: October 2013

@Missus_LLC:  OH! i love hummus. I eat it with veggies. I eat it with cucumbers the most.

Post # 11
Member
236 posts
Helper bee
  • Wedding: July 2012

Hard-boiled eggs are a great snack with lots of protein. You can also snack on avocado, peanut butter and raw almonds. I like smoked salmon, but it’s high in sodium, so you just have to keep your portions in check.

For smoothies, don’t worry about finding great recipes. Just throw in some ice and whatever fruit you have on hand and viola! You can also throw in a handful of spinach, and you can’t even taste it. I would avoid adding juice because of the extra sugar. Protein shakes are also good meal replacements. 

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