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PMS, excuse to eat hummus and pita chips... and chocolate?

posted 2 years ago in Wellness
  •  
    1.
    Member
    455 posts
    Helper bee
    artichokesalad    June 29, 2012   Chicago

    Yes?  I'm having a HORRIBLE!!!! day and am thinking about going to the grocery store for hummus and chips and a bar of chocolate.  I will probably inhale it all.

    Should I feel guilty?  I mean, I don't think steamed broccoli is going to do it for me tonight ladies!!!

     
    2.
    Member
    201 posts
    Helper bee
    PennyDreadful    September 25, 2010   Northern VA

    Just dont make it a BIG bar of chocolate and you should be fine. Wink

     

     
    3.
    Hostess
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    Mrs. Spring    May 10, 2009   California

    Since getting pregnant I have eaten an entire tub of guacamole and a bag of chips for dinner on more than one occasion.  I think this rule also applies to PMS.  :)

     
    4.
    492 posts
    Helper bee
    Emshaw    July 31, 2010  

    no way jose!!

    I had hummous and pita for lunch which nutritionally isn't too bad for you! Just don't overdo it on the chocolate and I'm sure it's no prob!

     
    5.
    Hostess
    16,857 posts
    Honey
    Beekeeper
    MissAsB    June 6, 2009   Married in CO, Living in AL

    Go for it but remember that usually the high from eating yummy foods doesn't last very long.  You might want to try and get some low impact exercise to get some happy endorphins flowing.

     

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