(Closed) Pork rind "breading"

posted 5 years ago in Cooking
Post # 3
Member
3887 posts
Honey bee
  • Wedding: September 2011

Hsve you thought about crushed almond or sesame breading?  That may be a higher-protein, lower sodium, lower fat option that gets you the crunch you’re looking for without all the stuff that might be counter-productive to your diet. Dip your chicken/pork/whatever in egg white wash then roll it in sesame seeds straight from the jar, or in almonds chopped up very fine (but not to the point of a powder).

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