prenatal yoga dvds for an actual workout?

posted 3 years ago in Pregnancy
Post # 3
Member
545 posts
Busy bee
  • Wedding: June 2013

Sorry, I haven’t found any prenatal yoga DVD options that aren’t too easy/boring, so I’ve continued to go to regular (unheated) classes. The best at-home workout videos I’ve found are Ballet Beautiful Baby ones: https://store.balletbeautiful.com/prenatal

Post # 4
Member
370 posts
Helper bee

I used ‘Complete Prenatal Vinyasa & Short forms” by Jennifer Wolfe.  I’ve done Bikram and Ashtanga and found these DVDs challenging enough. 

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