(Closed) Punk Rope?

posted 9 years ago in Fitness
Post # 3
Member
147 posts
Blushing bee
  • Wedding: May 2010

hi, yes i have done it. it is tons of fun but super intense! i have a bad knee, and i found it to be a little too hard on my knee, but otherwise i would have loved to continue with the classes. they mix it up – one song is all jumping rope, the next song is running drills/tag team relays, and they keep going like that. you should try it!

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