(Closed) Reasonable amount in two months? help!

posted 5 years ago in Fitness
Post # 3
823 posts
Busy bee
  • Wedding: August 2013

@futurepilotswife_:  they say the maximum amount of weight you should lose at a healthy rate is 2 pounds per week. That being said, I think 15 pounds is definitely doable if you stay consistent and really dedicate yourself 🙂

Post # 5
2082 posts
Buzzing bee
  • Wedding: March 2013

@futurepilotswife_:  I’d say you could safely lose 16 lbs by your wedding date and I think that’d be plenty for you being 5’5″. Losing 2 pounds a week is healthy weight loss. How much have you lost so far?

Post # 6
4284 posts
Honey bee
  • Wedding: June 2012

Just some prospective for you. I have lost 28 lbs in 12 weeks. I lost larger amounts per week the first couple weeks since I went from not working out to working out 6 days and eating junk to eating really good. Now I have slowed down and only lose .5 to 2 lbs a week. You can do it!!

Post # 7
1416 posts
Bumble bee
  • Wedding: January 2013

It totally depends on the person. I could eat perfectly and workout every single day and it still takes me months just to lose 5lbs. It took me like 4-6 months to lose 15lbs , the fact that people apparently lose 2 lbs in a week is laughable in my life because I just never ever could. My biggest advice would be throw out your scale and worry more about toning and how you look than a number, especially if you’re working out and gaining muscle.

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