(Closed) Ripped in 30 vs. 30 day shred? Which one?

posted 6 years ago in Fitness
Post # 3
Member
2849 posts
Sugar bee
  • Wedding: May 2012

I have both DVD’s and they are both tough! I would say the main difference is 30 Day Shred is focused on burning calories, while Ripped in 30 focuses more on getting toned. They both follow similar workout formats and are about the same length. 

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