(Closed) Severe Chest Congestion With Certain Foods

posted 6 years ago in Wellness
Post # 3
18645 posts
Honey Beekeeper
  • Wedding: June 2009

I do get a bit phlegmy (sp?) after drinking dairy.  I think it’s pretty common, in school we were told not to have dairy before choir practice.

Post # 4
8738 posts
Bumble Beekeeper
  • Wedding: September 2011

@BoiledPNut: Dairy can increase mucus (hence why singers are advised not to have dairy before performing).

If you are getting very congested to the point of breathing difficulty it might be good to see an allergist. You could be having some sort of allergic reaction.

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