I don’t know about the broadness issue, but my sister has been using the shake weight for about a month now and swears its helping! She’s also been dieting and doing other workouts but she says she can tell a difference and honestly her arms do look smaller. (but that could be from dieting as well)
I don’t know if it would actually work or not, but have you seen the video of Ellen using it? She’s so funny! And she gives it away to some of her celebrity guests. The company even debuted the men’s version commercial on her show after this episode!
all i have to say about the mens version of the shake weight, is that if it REALLY worked 99% of men would have CUT arms and chests.. because… lets be honest… that motion… welll…. dont make me say it….
I agree that there is a good chance the shake weight is a scam but alot of the exercises would build my shoulders which for me is bad bad. I do two pushups and I look like a line backer (been there done that). might just pull out the hand weights and do light weight curls.
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