(Closed) Shake Weight! Has anyone used one?

posted 7 years ago in Fitness
Post # 3
18645 posts
Honey Beekeeper
  • Wedding: June 2009

I haven’t used it but from what I’ve read it’s a bunch of bunk.  What muscles are you looking to tone?  There are a lot you can do with your arms with light weights or your body weight.

Post # 4
5984 posts
Bee Keeper
  • Wedding: January 1999

I have really big, flappy arms normally.  I used one prior to our wedding and it helped to tone up my arms!  A DVD comes with the shake weight and it shows you different ways to use it.  I used it during commercials while watching tv and it seriously helped.  Good Luck!

Post # 5
6256 posts
Bee Keeper
  • Wedding: March 2014

I can’t take it seriously. The commercials just look too much like the guy is jacking off.

Post # 6
400 posts
Helper bee
  • Wedding: March 2011

@EffieTrinket: lol I was just about to come here and post that I’m too immature to try one.

My husband tried to put one on the registry at BBB though, because he is equally as immature haha.

Post # 7
1962 posts
Buzzing bee
  • Wedding: August 2012

If you are looking to tone up your arms using canned soups or veggies as weights works nicely for people who don’t normally lift weights. I know it sounds silly, but I know some people who used to do that. You could also make your own weights out of beans and other objects in your own home.

Here’s a link to a few different options. It even talks about the veggie cans:


Post # 8
10714 posts
Sugar Beekeeper
  • Wedding: June 2012

It works =) I love my SW

Post # 9
1962 posts
Buzzing bee
  • Wedding: August 2012

@Mrs. Guinness This makes me think that those weights should come in a “His and Hers” pack together. 

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