(Closed) Short home workout videos

posted 5 years ago in Fitness
Post # 5
Member
263 posts
Helper bee
  • Wedding: October 2014

Why don’t you try typing “Cardio workout” into Youtube and see what pops up? Or just do your own cardio: run stairs, jump rope, squat jumps, etc.

Post # 6
Member
9229 posts
Buzzing Beekeeper
  • Wedding: August 2013 - Rocky Mountains USA

This isn’t quite what you’re looking for, but the free website “do yoga with me” has a TON of yoga videos taught by yoga instructors.  You can search the length of time, intensity level, etc to get a short and aerobic one.

Not sure if you’ve done yoga before, but some of the classes can REALLY get your heart rate up!

Post # 8
Member
11234 posts
Sugar Beekeeper
  • Wedding: August 2013

Check out blogilates’ videos–Cassey does a lot of short ones.

Post # 9
Member
1685 posts
Bumble bee
  • Wedding: May 2014

@Candace From BC:  Oops!  Sorry!

I found jumping rope is excellent cardio.  I do 3 sets 2 minute intervals and do different jumps for 30 seconds each to really get my heart rate up (jog, side to side, one foot, high knees, etc).  It’s easy and fun (if you think hating your life for 2 minutes at a time is fun Wink)

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