(Closed) Sparkpeople?

posted 8 years ago in Fitness
Post # 3
Member
3098 posts
Sugar bee
  • Wedding: November 2009

What is it?

Post # 4
Member
900 posts
Busy bee
  • Wedding: August 2010

My dad swears by sparkpeople!  I haven’t been on, but it sounds cool!

Post # 5
Member
207 posts
Helper bee
  • Wedding: June 2010

I’m on it but I haven’t been using it. My boss loves it and it has helped her.

Post # 6
Member
1813 posts
Buzzing bee

I used it for my wedding, but I didn’t follow the program exactly.  I actually didn’t want to lose as much weight as they recommend, as I am muscular and large boned.  I took 2 workout plans (one too exercise heavy, one too “starvation” heavy) and found they had the same delta calories…so, I just did that myself on spark…adding the calories and subtracting the calories to do 1200-1500 calories/day.  (I thought that was plenty low, since I was still active and am 5’10”.)

Post # 8
Member
3098 posts
Sugar bee
  • Wedding: November 2009

I’m going to have to check this out!

Post # 9
Member
420 posts
Helper bee

Loooove it. Im actually learning about what foods are actually worth eating!

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