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SERIOUS ISSUE GOING ON RIGHT NOW!

Started the Shred today

posted 1 year ago in Fitness
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    1.
    Bee
    3,185 posts
    Sugar bee
    sloth    May 14, 2011   Philadelphia, PA

    I bought the 30-Day Shred DVD months ago but I didn't start it until today. Because I have no willpower.

    I figure that the dog wakes me up to take him out to pee at 7 and I don't usually get in the shower until 7:45. Instead of dicking around on the internet for 45 minutes, why not do a 20 minute workout?

    Well, I am SO out of shape (I haven't worked out in forever) that the beginner level kicked my ass. But I feel good about myself for doing it, and I had a lot of energy when I got to work, even though I hadn't had a cup of coffee.

    Who is doing or has done the Shred? What kind of results have you seen?

     
    2.
    Member
    886 posts
    Busy bee
    Jizes318    November 19, 2010   Miami

    I bought it and have it unopened for about a month now. I think I should get off my butt and get it going....

     

     
    3.
    Member
    485 posts
    Helper bee
    sarahd07    October 2, 2010   Boston, MA

    I just recently started it and I LOVE it. Question though...do I do it EVERY day or like every other day?

     
    4.
    Member
    197 posts
    Blushing bee
    jillocb    October 16, 2010   Knightdale, NC

    danadelphia: Keep it up.  Keep doing it.  I have a love/hate relationship with 30-Day Shred.  It's AMAZING for brides, imo because it works mostly your arms and back which is where we need it most!  But...you have to do it.  I lost all motivation a few months ago and am back on it now.  4 times a week.  You can do it!  Think of how awesome you'll look in that dress...  :)  That's what I have to do!  Then I get on it.

     
    5.
    Member
    3,319 posts
    Sugar bee
    mishelleez    November 5, 2010   DW- Bahamas

    @Jizes318:me too!

     
    6.
    Hostess
    10,923 posts
    Sugar
    Beekeeper
    bakerella    September 11, 2010   Toronto, ON

    The Shred is awesome. I'm a convert. I hate sweating. So much. So so so so so much. BUT I do the Shred nearly every day now and even though I'm covered in buckets of sweat (I'm up to Level 3) it's so worth it! I'm down a dress size! Hooray!!!

     
    7.
    Member
    646 posts
    Busy bee
    mimi06d    November 2010   Northern Virginia

    I did day 1 yesterday and I wanted to die. It felt amazing when I was finished though and I'm going to try my best to keep up with it. I'm sort of allergic to exercise. :)

     
    8.
    Bee
    3,185 posts
    Sugar bee
    sloth    May 14, 2011   Philadelphia, PA

    @mimi06d: I'm allergic to exercise too. I freaking HATE it. And I love, love, love junk food.

    Why is everything so awesome (nachos and being lazy) so bad for us? Sigh.

     
    9.
    Member Icon
    Member
    23 posts
    Newbee
    sunnyjean    June 18, 2011  

    I started yesterday too. And I did it again today. I can definitely feel it working already. I'm sore! Tongue out

     
    10.
    Member
    646 posts
    Busy bee
    mimi06d    November 2010   Northern Virginia

    @danadelphia: If Jillian didn't constantly remind me that abs don't come free, I might like it more. It doesn't help that Anita and the other chick are barely sweating while I feel like I'm going to vomit on my dog. 

    Mannn, now I want some nachos. 

     
    11.
    Bee
    3,185 posts
    Sugar bee
    sloth    May 14, 2011   Philadelphia, PA

    @mimi06d: That is hilarious. Speaking of dogs, my dog didn't understand the pushups. He thought that I was trying to get down on the floor for a snuggle with him, and he kept trying to burrow underneath me and give me kisses.

    It was very cute. But counterproductive.

     
    12.
    654 posts
    Busy bee
    kericita    May 12, 2012   Dallas, TX

    been doing it for 2 weeks, i did it about 8 or 9 of the days.  I noticed that it's getting a little easier to do the exercises and i can do more of them before i feel like dying.  i'm don't need to lose weight just tone up.  i noticed some small changes and can definitely see muscles that weren't there before.  i just need to stop eating like crap (chickfila i love you) and i'd probably see a bigger difference.  i also bought yoga meltdown which i did once and almost died, and no more trouble zones, that i did twice but it's 40 minutes so i only did half of it...haha.

     
    13.
    654 posts
    Busy bee
    kericita    May 12, 2012   Dallas, TX

    @danadelphia:  my dog so doesn't understand either...for anything on he floor she is in my way and trying to get a belly rub.   awww.

     

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