T25 DVDs/Workout

posted 3 years ago in Fitness
Post # 4
3089 posts
Sugar bee
  • Wedding: October 2012

@maloussii:  I have T25.  It’s a really, really awesome program.  The workouts definitely kick your butt!!  I fell off the wagon after about 5 weeks, but in those 5 weeks I absolutely was seeing results.  I actually just started up again yesterday!!  The first “Alpha” cycle focuses on a lot of cardio, but “Beta” has a lot more strength training.  I really like it!!  I also have Insanity.  I prefer this program simply because of the amount of time Insanity takes up.

Post # 7
6447 posts
Bee Keeper
  • Wedding: June 2013

T25 kicked my butt. I finished up the first month of insanity and just couldn’t imagine moving onto month 2 because of the time commitment. I thought that I was prepared for T25 but I struggled with it. They do have someone doing “easier” moves so I followed her. It’s very hard but I did see results.

Post # 8
300 posts
Helper bee
  • Wedding: January 2014

I am a few minutes away from starting the second Beta dvd!! I completed Insanity before and loss about 12-14 lbs.

The past five weeks I feel like I haven’t lost anything with T25. The workouts are great, and I know I am burning cals (heart rate monitor),but sigh,the scale aint moving! Will measure myself later.Oh,and I love that they have a modifier,cause seriously, my knees aren’t meant for jumping that much!!

Post # 9
247 posts
Helper bee
  • Wedding: September 2016

I started about 2 weeks ago (starting on my 3rd week today) and I will say I see results as well. For 25 mins, my first try took my 45-50 minutes to finish and now im down to 30 minutes. I most definitly see some changes. Stomach is flatter and my abs (underneath my flab that is) have become “harder”.

I intend to stick with program although I curse Shaun T wen I feel that burn. The burn is most def what I need tho.

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