(Closed) Thanksgiving and Weight Loss

posted 5 years ago in Wellness
Post # 3
Member
403 posts
Helper bee
  • Wedding: February 2014

I’m going to indulge in a glass of wine and a slice of pie. 🙂

Post # 4
Member
6671 posts
Bee Keeper
  • Wedding: November 2010

I’m very strict with myself re food and keep a food journal.  Even my therapist thinks I’m overdoing it.

Today, I give myself permission to cheat without guilt or anxiety.  Really, I will.

Post # 5
Member
2622 posts
Sugar bee
  • Wedding: November 1999

Ill anything I want, just pile on the veggies first and eat a lighter breakfast and workout this morning. 

I am also making an effort to not pick my way through the kitchen as I cook. Thats the worst culprit for me.

And then freezing the bad leftovers I know I cant keep myself from nibbling on and being back to my normal routine tomorrow Or actually I hope it will be a better routine with more exercise 🙂

Ill drink too much. Thats always my vice. 

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