(Closed) Tracey Anderson?

posted 8 years ago in Fitness
Post # 3
Member
1280 posts
Bumble bee

I have seen Tracey Anderson dvds but they look expensive.  Have you heard of Zumba dancing?!  I love it and many other people do to even if they don’t dance.  Its been hot here so my treats have been frozen blueberries.  Full of antioxidants, cool you off and kill the sweet tooth I have!

Post # 4
Member
186 posts
Blushing bee
  • Wedding: July 2010

LOL… I guess she didn’t think of the fact that in order to Zumba Dance you’d either need to take a class or buy a DVD.

 

ANyways, I’ve seen and used some methods that Tracey Anderson uses, and I will say that I’m pretty impressed. I wouldn’t use her stuff as the only thing in my repertoire, but the DVDs would definitely be worth it.

If you want to maybe check out some snippets, there are a ton of YouTube videos of her and her bootcamps and workouts. 🙂

Post # 6
Member
1288 posts
Bumble bee
  • Wedding: June 2010 - Indiana Memorial Union

I like the Tracy Anderson mat work outs because they’re physically challenging but easy to follow along. I have her dance cardio dvd and I think it’s impossible 🙂 I have to re-watch her showing the routine a million times and when I think I get it, her “normal speed” is ridiculous to me and I can’t keep up.

I have really poor mind/body connection..

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