(Closed) Trying to gain weight

posted 5 years ago in Wellness
Post # 3
Member
686 posts
Busy bee
  • Wedding: December 2012

I’ll be watching this closely as i’m trying to do the same thing. Yep the shakes and powers are nasty!!!

Post # 4
Member
1577 posts
Bumble bee
  • Wedding: September 2012

Lift.

Find a trainer to help you with your form, and lift big, and progressively bigger weights. Otherwise your body has no use for extra protein you’re putting through it.

Post # 5
Member
5007 posts
Bee Keeper
  • Wedding: September 2013

Lifting, lots of protein, and as many calories as you can handle! Try drinking calories so you don’t get as full -soda (you can get Hansen’s brand so it’s not as artificial), juice, chocolate milk, etc. 

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