(Closed) UGhhhh!!!!!!!!!

posted 8 years ago in Wellness
Post # 3
Member
599 posts
Busy bee

While you may be loosing weight are you toning up your body at all? Most likely you need to start toning your stomach. Try exercises that focus on your abdomen. Then you will be loosing weight and toning up at the same time! and congrats on loosing weight!

Post # 4
Member
400 posts
Helper bee
  • Wedding: April 2010 - Marie Gabrielle, Dallas

P90X ab ripper.  I was sore for days after the first time.  It will definitely help.

Post # 5
Member
512 posts
Busy bee
  • Wedding: October 2009

Consider pilates and core strengthing exercises – that should tone up everything in that section rather nice.

Post # 6
Member
2889 posts
Sugar bee

Pilates! Find a good instructor and you will have so much fuin while toning up.

Post # 7
Member
6598 posts
Bee Keeper
  • Wedding: August 2010

You also need to make sure you are losing weight at the right rate! You should lose weight at a rate of 1-2 pounds a week if you are losing more than that your skin can’t shrink at the same rate as you are losing fat and it can result in extra skin!

The topic ‘UGhhhh!!!!!!!!!’ is closed to new replies.

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