(Closed) Uncontrollable Eyelid Twitch…Help!

posted 8 years ago in Wellness
Post # 3
Member
690 posts
Busy bee
  • Wedding: May 2011

Put an icepack on your eye.

Post # 4
Member
360 posts
Helper bee
  • Wedding: October 2010

Mine does that too, but its my lower left eyelid. Its been doing it for about 6 months…its so irritating.  My doctor said it could just be a vitamin thing, so you could try taking a multi daily to see if that helps (it will take a bit for the vitamins to register in your body of course, so it wont be an overnight fix)

Hope you get some relief!

Post # 5
Member
6598 posts
Bee Keeper
  • Wedding: August 2010

Cramps or involuntary contractions are often caused by lack of Potassium in the diet! Do you take a multi-vitamin?

Post # 6
Member
58 posts
Worker bee
  • Wedding: August 2010

Increase in caffeine more than normal, stress and quite possible low Magnesium could cause this.

Post # 8
Member
368 posts
Helper bee
  • Wedding: May 2010

I would decrease your caffeine and try to relax. It is definitely from stress I have gotten that before too. I would try to drink a lot of water and hit up the gym more often like you said to see if you can de-stress yourself. It might take a little bit but it will go away.

Post # 9
Member
167 posts
Blushing bee
  • Wedding: December 2015

Oh man.  I get this all the time too.  Sorry I can’t be of help, no clue how to fix it.

Post # 10
Member
58 posts
Worker bee
  • Wedding: August 2010

How is your water intake? I notice you stepped up your workout routine….you could be experiencing a mild form of dehydration….which contributes to electrolyte imbalances such as mentioned above.

Post # 11
Member
231 posts
Helper bee
  • Wedding: June 2010

Yeah, it sounds stress-related.  It happens to me sometimes, too, and then just randomly goes away.  Your situation is a bit more extreme, though, so I’d call my doctor & get her opinion if I were you.  Good luck!

Post # 12
Member
627 posts
Busy bee
  • Wedding: September 2010

this happens to me sometimes when i haven’t had enough sleep.  how are you doing in that arena?

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