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I take 2 D3 every morning (2 back surgeries last year, turns out I'm deficiant like most people here in Oregon). I was taking a multivitamin but it was giving me a rash (heads up to sensitive brides-to-be!) I'm going to pick up a pre-natal here soon. Not because we're planning on a baby anytime soon, but because I want to get as healthy as possible.
I cant find the right multi-vitamin... no matter how big my meal before, I still thow it up. The only ones I can hold down are B12 and C.
I try to take my Woman's One-A-Day but I forget probably 80% of the time. Eek.
Here are some other recent threads on the same topic:
http://boards.weddingbee.com/topic/what-vitamins-and-supplements-do-you-take
http://boards.weddingbee.com/topic/what-vitaminssupplements-are-you-taking-right-now
I take Flax Seed Oil pills to build up Omega-3. It is good to build years before you decide to get pregnant because it helps prevent post-partum depression later on - which unfortunately runs in my family - so I am doing everything I can now to prevent it :)
I take a multivitamin and calcium and vitamin C... I remember most days too :)
I try to remember to take a multi-vitamin every day. Most days I fail, but I'm trying to improve! :)
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Do you take vitamins daily? If so, what kind?
I take mine every morning: a calcium supplement, a multivitamin, a biotin pill (for hair growth) and a flax seed oil pill (for tear production/eye health).