(Closed) Wedding Diets….

posted 5 years ago in Wellness
Post # 3
Member
1048 posts
Bumble bee
  • Wedding: May 2013

i’ve been majorly dieting for the last month.  i am going to visit a weight loss clinic monthly until my wedding. i’m following a strict 1500 calorie diet along with Adipex(phentermine.) I am taking one 37.5 mg pill per day, one half before breakfast and some days i take the other half before lunch but mostly just the half. I am a nanny full time so i am extremely active.  In 4 weeks i have lost 13.5 lbs.  That loss was even with the trauma of having two of our dogs die in less than a week. 

Portion control has made the biggest difference because i dont take the adipex on the weekends and my appetite isn’t raging and smaller amounts get me full whereas before i would eat every scrap on my plate.  For snack i eat a lot of fruit, my fave is apples with peanut butter.  i also quit drinking soda(for the most part.)  I used to drink a ton of diet soda every day.  now i always have a bottle of water with me that i fill up over and over. 

Post # 4
Member
7865 posts
Bumble Beekeeper
  • Wedding: August 2012

I’d call it more of a lifestyle change than a diet for me. I lost 50 lbs in 8 months for my wedding. It’s only been a month since, but I’ve still maintained my weight. Hoping to keep it that way at least until we TTC.

Post # 5
Member
186 posts
Blushing bee
  • Wedding: September 2013

@Westwood:  Wow, congrats! What’s your secret?!

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