(Closed) Weekday versus Weekend!

posted 9 years ago in Fitness
Post # 3
Member
217 posts
Helper bee
  • Wedding: May 2009

I don’t have much of a recommendation as far as eating out, because it’s often my downfall, too.

But get the crappy diet-disasters OUT of your house.  It’s a lot easier to say no to them when eating them involves running out and actually buying them!

Post # 5
Member
174 posts
Blushing bee
  • Wedding: February 2018

Hang in there, HumarockBride! I’ve found that something that helps me is to eat as close to the same time as possible every day. If my weekday lunch time is noon, then, I try to eat lunch at noon on Saturday and Sunday, too. One thing that makes this easier is that I also try to wake up at the same time every day (which is recommended as the best sleep pattern). I know that if I sleep in too late, and then eat everything much later, that I’m more likely to overindulge than I otherwise might be.

Good luck!

Post # 6
Member
2695 posts
Sugar bee
  • Wedding: February 2008

weekends are the worst! I totally agree! for me weekdays are easier because you are in a routine, and then the weekends are brunches and dinners out and it get so much harder.  My approach is to try and make  good choices as often as you can, forgive yourself for being human and therefore not always being able to, and when you do give in, try to not eat everything on your plate!  Rinse and repeat, and enjoy the wine/good times – life is for living and not always for always doing the "right" thing!

Post # 7
Member
1156 posts
Bumble bee
  • Wedding: March 2005 - Westside Loft, New York

You have to give yourself one day semi-free.  You’re so good the rest of the week, one off day shouldn’t really hurt you. 

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