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Weight during period

posted 2 years ago in Fitness
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    1.
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    Newbee
    hardBODmiranda       USA

    I have been told that when a woman gets her period it affects her weight. I want to know your thoughts about this, is this going to really affect my weight?

     
    2.
    5,478 posts
    Bee Keeper
    lilyfaith    June 23, 2012   Lakeview, Chicago

    I bloat when I get my period. So even though technically I'm just retaining water, it makes my clothes fit more tightly, and it makes me feel awful. 

    I honestly haven't found anything that helps except exercising. And I'm not sure if that's just the endorphins kicking in or not. ;)

     
    3.
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    Honey bee
    Rosie Girl    September 18, 2010   Montana

    I gain about 5 pounds when I get my period due to bloating. I don't know of any solutions though. Sorry!

     
    4.
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    Busy bee
    mimosa    May 29, 2010   NC

    Yeah, I'm always about 3-5 lbs heavier during that time.  It sucks.. nothing fits right, you feel like crap.. oh the joys of womanhood!

     
    5.
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    Busy
    Beekeeper
    scissors    June 19, 2010   Atlanta, Ga

    I'm always at least/about 5 lbs heavier on my period. it sucks. 

     
    6.
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    Bumble bee
    stlginkgo    3/20/10  

    Im atleast 5 lbs heavier. Not to mention feeling icky because the week before I have uncontrollable cravings!

     
    7.
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    Sugar bee
    luli29    October 9, 2010   Massachusetts

    I dont know if I gain 5 lbs, but at least 2 or 3.

     
    8.
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    Buzzing bee
    arizonabride    June 2, 2010   Tucson, AZ

    I gain about 2 lbs. and two inches sometimes of water weight. Major bloat. And what really sucks is I always crave salty food like chips and salsa or onion rings at the same time!

     
    9.
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    Honey bee
    Rosie Girl    September 18, 2010   Montana

    the cravings suck! I crave chocolate uncontrollably!!!! for almost a week before and like the first day of my period i can't stop eating it! Frown

     
    10.
    617 posts
    Busy bee
    Chipmunk      

    It depends on the day. I can bloat or I can look like I have a great set of abs ha

     
    11.
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    Bumble bee
    otb    December 31, 2009   Chicago, IL

    @Rosie Girl - I crave chocolate like that too! 

    I also bloat a good 3-5 lbs when on my period.  My fiance and I weigh about the same, he's normally a few lbs heavier than me, but when it comes time for my period, our weights start to converge!  Makes me feel like a cow....

     
    12.
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    Buzzing bee
    okqueenbee    Dec 4, 2009   OKC

    It is a horrible feeling.. My pants feel so tight during that time and my lower abdomen is miserably puffy and crampy. UGH.

    And it usually adds about 3 - 5 lbs.

     
    13.
    3,234 posts
    Sugar bee
    Kittyachi    August 2010   New York

    OMG mine is more before I get my period but seriously I bloat so bad that I've had people (including my grandma) ask if I was/tell me I look preggers. Thanks, guys. It's called PMS bloat and it is a symptom of the fact that I am definitively NOT pregnant. So annoying.

     
    14.
    617 posts
    Busy bee
    Chipmunk      

    Does anyone get tons of pain? I do :(  I'm usually in bed the whole time unless I have to be somewhere...my back feels like its being sawed in half..does anyone take birthcontrol for their periods?

     
    15.
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    Honey
    Beekeeper
    ejs4y8    June 20, 2009  

    @chipmunk, I have really really bad pains during my period. I take vicodin, that's how bad it is. I have endometriosis, which is an underlying problem and causes really intense periods--lots of bleeding, swelling, major mood swings, and also pain. It's basically where your endometrial cells (which should stay in your uterus) sneak out and attach itself where it doesn't belong--your stomach lining, intestines, back muscles, etc, and cause scarring. When you get yor period, those cells activate and it causes pain. You should get it looked at--it's kind of common and if you're in that much pain there might be an underlying issue, even if it's not endo. Birth control helped me, but I still need the vicodin. Also, I'm on a low-inflammatory diet from a nutritionist and I noticed my last cycle was significantly easier.

     
    16.
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    Buzzing bee
    pmerr    August 14, 2010   Rochester, NY

    I gain 1-3 pounds the week I have my period. I usually just try to exercise & know that it'll look like I lost more the next week Cool

     
    17.
    617 posts
    Busy bee
    Chipmunk      

    @ejs4y8: thanks for the info!

     
    18.
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    1,407 posts
    Bumble bee
    Aubergold    May 2012   DC metro

    Is anyone afraid of this affecting their wedding day?  I mean bloat something serious the week before my period; I'm talking 7lbs.  It's like my body is completely different and I look like a cow.  I stomach protudes no matter what.  I hate it and I'm afraid of looking so gross on the big day but it's so far out I can't really plan the date around my period.

     
    19.
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    Helper bee
    limbobride       Midwest

    I have gained up to 7 pounds of water weight, but I have several extinuating circumstances surrounding it, too...

     
    20.
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    Bumble bee
    mandalynn17    June 19, 2010   Medford, OR

    I bloat and feel so crappy when I first start and in the days leading up to it.  I would say probably 3-4 pounds difference.  It sucks majorly.  Also I have really bad pains that keep me in bed (if at all possible) on the first day.  Nothing really helps with the pain.  :/

     
    21.
    Member
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    Bumble bee
    Birdie Love    May 7, 2011   CA

    Anywhere from 3-10 pounds of bloating! Yuck! I try and drink lots of water during this time, but it doesn't always help with the bloating. 

     
    22.
    Member
    6,094 posts
    Bee Keeper
    Future Mrs. Martin    August 21, 2010   London Ontario Canada

    I don't notice any weight gain when I have my period! However, I do get mad cravings that are really hard to resist!

     
    23.
    Member
    2,074 posts
    Buzzing bee
    Ms.Teddy    April 2011   South Carolina

     

    @Aubergold...have you ever thought about taking birthcontrol or are you on BC? If so you can just skip your placebo pills and keep going with a new pack...and problem solved. no period!

     
    24.
    Member
    304 posts
    Helper bee
    sadie    9/19/2009   Seattle,WA/Bend,OR

    @Ms.Teddy is right!  That's what I did for our wedding and it worked out perfectly...no period, no bloat! 

     

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