Post # 1
Can anyone recommend a good weight loss suppliment? Has anyone tried Sensa or shakeology? Let me know what you used and what worked for you! I work out a couple times a week but that doesnt seem to be sheading the pounds that I want. Just wondering if there is anything magical I could start taking to help shed some weight :]
Post # 3
Shakeology or Sensa will not make you lose weight. I suggest seeing a nutritionist to adjust your diet. Weightloss is acheived by eating right and exercising, not magical shakes.
Post # 4
@Missbigdreamer: There is NO such thing as a magical shake to make you lose weight. They are all too good to be true, and with shakes and supplements as soon as you slow down or stop, you gain EVERYTHING plus back.
Check your diet, cut out unnecessary carbs, and shake up your workouts. If you’ve hit a plateau you need to change them up so your body continues to be pushed, that will help you lose weight.
Post # 5
@Missbigdreamer: Its great that you work out….the important thing is being healthy. I’m pretty sure we aren’t supposed to promote anything on the boards, but if you’d like to send me a private message i’d be happy to discuss some products that I know many people have had success with combined with a healthy lifestyle.
Post # 6
- Wedding: August 2013 - Rocky Mountains USA
I get shakeology but it’s certainly not a magical weight-loss pill – it’s just a high-protein vitamin-rich powder that’s a good meal replacement.
Post # 7
Look up Glowing Green Smoothie, great way to be healthy.
Post # 8
An even simpler way to lose weight without putting potentially harmful things into your body is to simply burn more calories than you take in.