Well I guess I'll just eat something now that I'm bored!?

posted 2 years ago in Wellness
Post # 2
Member
3699 posts
Sugar bee
  • Wedding: December 2014

bluesparkles:  Same, boredom is mine. I’m actually the opposite of an emotional eater, when I’m emotional I lose my appetite entirely. I’ve heard that if you are a bored eater that eating something labor intensive will help, that way you are doing something but actually eating very little. Something like shelled pistachios would fit that bill.

Post # 3
Member
1154 posts
Bumble bee
  • Wedding: January 2015

Drink tea! I noticed that I like to “munch” at the end of the day (or between meals, really all the time) so I started getting different kinds of tea and having those instead.  It really helps a ton and I don’t feel “deprived,” I just want something with flavor when I’m watching bride night on TV (like now).  Not all have caffeine since I only drink that in the morning.  

Post # 4
Member
3718 posts
Sugar bee
  • Wedding: August 2013

My mom and I are both bored eaters. She started knitting and I started crocheting. Doesn’t take a lot of thought so I can do it while I watch tv, but it keeps my hands busy and I don’t eat!

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