- 3 years ago
- Wedding: July 2011
So I just recently started drinking Apple Cider Vinegar (ACV) with honey and warm water in the mornings every other day. I am doing this because it helps balance pH levels and also blood sugar. Aside from that I always have a tall glass of water when I wake up. FIRST THING. Before I do anything else. (Even going to the bathroom. ) But now I added ACV.
Soooooooooo I got to thinking what the other bees are up to? Do you guys have a special routine in the morning where you eat and/or drink something? If so, what is it? And why? What are the health benefits?