(Closed) What are your favorite healthy snacks?

posted 8 years ago in Wellness
Post # 3
Hostess
18646 posts
Honey Beekeeper
  • Wedding: June 2009

I am loving fresh berries right now.  It’s so hard to have them because they go bad so quickly so you have to remember to eat them every day.

I also love Kashi or Fiber One bars for some additional fiber.

Post # 4
Member
115 posts
Blushing bee
  • Wedding: August 2011

Oh love this post…I have a lot of snack options because I love to eat!! But still am a health-nut ๐Ÿ™‚

1. all natural peanut putter on Triscuits

2. Greek yogurt with a little honey (for taste) and a couple almonds for crunch

3. Scoop of vanilla protein powder, ice, strawberries and water blended for a delicious shake

4. Veggies and hummus or Laughing Cow light cheese

5. Pop your own popcorn and season with a little garlic salt or cinnamon

6. Light string cheese

7. Apple slices dipped in cottage cheese

8. Multigrain crackers with smoked salmon or imitation crab

9. Kashi granola bars

10. Flaxseed tortilla chips and salsa

Post # 5
Member
185 posts
Blushing bee
  • Wedding: October 2010

Lately I have been all about blueberries. You can eat large amounts with low calorie count.

Post # 6
Member
92 posts
Worker bee
  • Wedding: October 2010

Avocados ! Don’t be afraid of them ! The fat in them is a healthy fat and they are super healthy for you. Mash your own, add a bit of salt, pepper and I like to add a touch of tobasco, and spread on 12 grain toast. Works as a meal rather then a snack.

Post # 7
Member
81 posts
Worker bee
  • Wedding: April 2011

I like cherries. And crackers with hummus. Yummm.

Post # 8
Member
4547 posts
Honey bee
  • Wedding: September 2010

Fresh berries, hummus with pita bread or veggies, and sliced peppers and carrots!

Post # 9
Member
436 posts
Helper bee
  • Wedding: December 2009

I go through phases but recently I like baby carrots and walnuts.

Post # 10
Member
99 posts
Worker bee
  • Wedding: May 2013

I’m all about the fat free Greek yogurt with a tablespoon of honey and some berries thrown in. Also, if you don’t like Greek yogurt, regular yogurt thrown in the freezer is a suprisingly good snack (think Pink Berry DIY).

If I’m craving savory, I slice up a cucumber and drizzle it with a little olive oil and vinegar and a splash of lime. It’s tangy, crunchy, and super tasty.

I read someplace that snacking on an apple will also help quell your appetite. This study found that in two groups of people who ate identical meals, the group that had an apple at the end of the meal did not snack later on while the other group did (or something like that…I can post a link someplace if I can find it Tongue out). Plus, fibrous or firm fruits and veggies are good to munch on because they help remove plaque from your teeth and are full of antioxidants!

Post # 11
Member
3295 posts
Sugar bee
  • Wedding: May 2011

frozen grapes!!!!!!!!!! just throw them in a plastic container and into the freezer! they keep good for longer and they are soooooooooo delicious!

Post # 12
Member
2196 posts
Buzzing bee
  • Wedding: August 2017

Watermelon is my #1.

Luna bars

Any berries or fruit.

Pita bread and hummus

Post # 13
Member
841 posts
Busy bee

Pita and hummus all the way!! ๐Ÿ™‚

Post # 14
Member
3063 posts
Sugar bee
  • Wedding: November 2012

I LOVE berries! Frozen berries are a nice cold treat and they are less expensive than fresh berries. I also love Craisins, string cheese, banana peppers, green peppers w/ light ranch, and chedder flavored rice crisps. ๐Ÿ™‚

Post # 15
Member
275 posts
Helper bee
  • Wedding: May 2012

A couple of pieces of dark chocolate (I’m currently love Trader Joe’s dark chocolate callets) go a long way and are chock full of antioxidants!

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