(Closed) What is your post-Turkey Day recovery plan?

posted 5 years ago in Fitness
Post # 3
Member
8473 posts
Bumble Beekeeper
  • Wedding: July 2012

I plan on spending about an hour just on the treadmill alone. 

Post # 4
Member
7431 posts
Busy Beekeeper
  • Wedding: November 1999

I’ll be taking a yoga class at this new studio I started attending. 

Post # 5
Member
399 posts
Helper bee
  • Wedding: May 2013

Kombucha.  I ran a five miler yesterday, but still felt like a pig!  I had more simple carbs on Thanksgiving that I probably eat in a two week period.  Pffft.

Post # 6
Member
45 posts
Newbee
  • Wedding: September 2012

I’ll eat less for this next week than normal, and try to do a tad more execising.

Post # 7
Member
2961 posts
Sugar bee
  • Wedding: May 2014

Eat less, exercise more. That’s it. I longer feel guilty about a little indulging at the holidays. I try to eat lightly before and after and exercise a bit more before and after. But I WILL enjoy the special dishes the holidays bring – just in moderation!

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