(Closed) What the hell I gained 8lbs!

posted 7 years ago in Fitness
Post # 3
Hostess
18646 posts
Honey Beekeeper
  • Wedding: June 2009

Everyone loses weight in different areas at different rates.  When I’m working out, I lose in my stomach first and my hips and thighs almost never!  It does sould like you might be losing some fat and gaining some muscle mass though which could account for some of the weight gain.

Post # 4
Member
3482 posts
Sugar bee
  • Wedding: February 2011

Sounds like it could be bloating. What’s your salt intake like? You could try cutting back on salt and high-sodium foods and see if that helps.

Post # 5
Member
4547 posts
Honey bee
  • Wedding: September 2010

Bloating….or maybe gaining muscle? Gaining muscle is actually a good thing my doctor told me. Because then your body has to work (even when it’s sedentary) to keep the muscle there, which means more calories and fat burned.

Post # 6
Member
510 posts
Busy bee
  • Wedding: September 2011

I agree with the bloating vote!  It would be damn near impossible to gain 8 pounds in 5 days.  You would have had to eat an extra 5,600 calories every day to make that happen!  I would weigh yourself after your next period.

Post # 8
Member
230 posts
Helper bee
  • Wedding: September 2013

If you’re close to AF, it could be because of that. We tend to bloat up just before. One time I magically gained 9lbs 3 days before AF. It did disappear after. I wouldn’t worry about it. As long as you’re eating healthy and exercising, you’re doing it all right.

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