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What vitamins and supplements do you take?

posted 1 year ago in Wellness
  • poll: What vitamins and supplements do you take?
    Multi-vitamin or Prental vitamin : (17 votes)
    30 %
    Calcium : (8 votes)
    14 %
    Folate / Folic Acid (B9) : (3 votes)
    5 %
    Other B Vitamin(s) or B-Vitamin Complex : (6 votes)
    11 %
    Vitamin C : (2 votes)
    4 %
    VItamin D : (8 votes)
    14 %
    Vitamin E : (0 votes)
    Iron : (1 votes)
    2 %
    Other Vitamin(s) : (0 votes)
    Herbal Supplement : (3 votes)
    5 %
    Fish or Krill Oil : (6 votes)
    11 %
    Flax Oil : (2 votes)
    4 %
    Other not fitting into above categories : (1 votes)
    2 %
  •  
    1.
    Member
    4,018 posts
    Honey bee
    abbyful    June 7, 2011   Kansas City

    Just curious what the other bees take.

     

    I know I didn't include everything, I tried to include the most common ones.

     
    2.
    Hostess
    16,857 posts
    Honey
    Beekeeper
    MissAsB    June 6, 2009   Married in CO, Living in AL

    I currently take a mulitivitamin, a calcium chew, and Evening Primrose oil.  I kind of want to start taking Tonalin CLA again though.

     
    3.
    2,101 posts
    Buzzing bee
    Gingersnap    August 2000   Ontario, Canada

    I take a multi vitamin, a calcium chew, and vitamin D. (Although I only take the multis daily.. I forget about the calcium and D all the time).

     
    4.
    Member
    322 posts
    Helper bee
    Silentlove    May 19, 2013   West Virginia

    @abbyful: I take Cat's Claw and Dandelion Root. I have an enlarged liver or did last time I got an ultrasound done and they recommended this. So, I'm going to give it a shot. Day 3 on the DR. The Cat's Claw was something I wanted to try after seeing it on Dr. Oz >.<

     

     
    5.
    Member
    2,384 posts
    Buzzing bee
    adw2c    June 2011  

    My mother in law told me to stop taking all vitamins. She insist they are bad for the body. Do you guys think that true? What brand do you take?

     
    6.
    Member
    4,577 posts
    Honey bee
    Treasure43    September 18, 2010  

    I take a multi vitamin and a D-3 vitamin (my doc reccomended it, she says it gives you energy and increases your body's metabolism). Sometimes I take Vitamin C, especially during flu season.

     
    7.
    1,063 posts
    Bumble bee
    futuremrshc    June 25, 2011  

    I take mulits every other day. On the days in between I take B complex.

     
    8.
    Member Icon
    Member
    447 posts
    Helper bee
    Shirinjoon      

    I take a multivitamin most days, and I take calcium and vitamin d nearly every day. 

    I also take amazing grass (so good for you, especially for hair growth!) and ground flax seed.

     

     
    9.
    Hostess
    16,857 posts
    Honey
    Beekeeper
    MissAsB    June 6, 2009   Married in CO, Living in AL

    @adw2c: I don't think they are bad for you.  Yes, it's better to get the nutrients you need from food but that is hard with our current diets.

     
    10.
    Member
    2,627 posts
    Sugar bee
    LittlestBirds    July 24, 2010   Seattle, WA

    You might add a category for people who prefer to get their vitamins by eating foods that contain them.

     
    11.
    1,070 posts
    Bumble bee
    sceeder    June 23, 2012  

    I take calcium/vitamin D as we don't have any dairy products in our house.

     
    12.
    Member Icon
    Member
    216 posts
    Helper bee
    melisandescott    October 2011  

    I take calcium (when I remember) because I'm allergic to dairy.

     

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