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What's the worst diet you've ever been on?

posted 2 years ago in Fitness
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    1.
    Bee
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    Sugar bee
    mrsbee    March 5, 2005   New York, NY

    I was chatting with Mrs. Penguin yesterday about her cleanse, and she was telling me how bad the food was.  That reminded me of a GNC diet I did once where pretty much all I ate was steamed chicken and boiled eggs.  WITH NO SALT!  The humanity!

    I also had to do a certain amount of exercise and drink a gallon of water a day.

    Needless to say, I quit.

    What's the worst diet you've ever been on? 

     
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    Chantellamus    October 15, 2009  

    I haven't really put myself on any fad diets or anything but I did see this diet one time that was eating ONLY cabbage water soup for a couple of weeks - ICK, I like cabbage and all but CABBAGE SOUP for a couple of weeks...it was nother but cabbage, no salt, no falvouring nothing. Horrible.

     
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    fontgoddess    August 8, 2009   British Columbia, Canada

    My sister and I tried the cabbage soup diet once, many years ago. It seems OK at first. There's this soup you make that is actually quite tasty, and you can have as much of that as you want. The first day you can eat as much veggies as you want (except potatoes) and the soup. The second day you can eat all the fruit that you want and the soup. Third day is 3 bananas, and the soup. My memory is hazy, but you get the picture. I think it was either day 3 or day 4, I had spent an hour on the bus coming home from work, feeling miserable and completely obsessed with eating ANYTHING but that soup (which we both despised at this point), and I step into our apartment and there's my sister with the peanut butter jar out. She looked at me and said defiantly 'I'm out!' So we both bailed on it, and never finished the soup that was still in the fridge!

     
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    Blushing bee
    missmck    September 18, 2009   Iowa

    When I was young and didn't know about healthy eating, I only ate one salad a day.  I don't know how I managed, and was so frustrated that I wasn't losing weight.  Duh, me!  Now I know the importance of eating and not starving my poor body.  :) 

    But cabbage soup? Eep!  

     
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    Helper bee
    jaydee1125    August 14, 2010   living in MA wedding in SC

    Just out of curiousity Mrs Bee why does it say you posted this 3/5/05?  LOL

     I've never been on a diet to lose weight but to gain...just as horrible it was ensure, breakfast, ensure, lunch, ensure dinner.  If you ever had ensure it has this god awful aftertaste.  Plus I'm not a big meat eater, so there was a lot of peanut butter and eggs.

    I finally realized I'm just eating healthy and screw 95lbs is under weight for 5'4''.  (I'm 108 now - thanks to weight training and being in the most wonderful relationship ever What's the worst diet you've ever been on? :  wedding diet Icon Biggrin)

     
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    mambinki    October 17, 2009   Seattle, WA

    Lol, fontgoddess my mom did the cabbage soup diet a few years ago and she was miserable! 

     My worst was when I was in graduate school.  I had TERRIBLE migraines and wondered if they were food related.  So I did an elimination diet which meant: No meat (I don't eat it anyway), no dairy, no wheat, no corn, no peanuts, no sugar, no alcohol, no soy products.  So I basically lived off of rice and fresh fruits and veggies.  I lost a lot of weight really fast and I was constantly hungry- ugh!  When I went off of that diet I just stuffed my face for weeks, I swear! 

     
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    Busy bee
    Natakie16    May 2010   WNY

    That's her wedding date jaydee What's the worst diet you've ever been on? :  wedding diet Icon Biggrin

    Probably the one I'm on now because I have no structure, I'm just eating little and not eating bad foods. I somehow gained 20 pounds in one year and it sucks. I vow to start eating more balanced meals! :)

     
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    ejs4y8    June 20, 2009  

    I do a no-salt diet occassionally. It's way torturuous but I've now discovered Nu-Salt so it's not so bad now.

    Anything with no carbs makes me nauseus and light headed and weak feeling. 

    I did the Isagenix 9 day program. It worked, but it was soooooo hard. I got tired of shakes twice a day and salads with lemon juice. I wanted some food! The fast days were ridiculous. Sorry, I need food EVERY day. 

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    yanabride       Philly

    Ugh.  The T-Factor Diet.  The idea is you adjust your calorie intake every day to "fool" your body and not go into starvation mode.  You cycle between 600, 900, and 1200 calories, depending on the day.

     Needless to say, that one lasted about one and a half cycles.  The body was not fooled.

     These all sound pretty brutal - why do we do this stuff again?

     

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    ilovenycmissie    September 2009   nyc

    once i ate only a chocolate bar, I stayed up all night studying and passed out!

     it wasnt dieting so much as unhealthy habits

    never doing that again

     
    11.
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    Helper bee
    laurajane    July 25, 2009   Toronto ON

    Two words: master cleanse.

    Made me vomit to drink the liquid on day 1, so it was over before it began, really. 

     
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    Blushing bee
    konariley       AL

    ahhh the ol' cabbage soup diet! my sister and i tried this for two days my sophomore year of college. i should have known by the smell that it wouldn't last long, i think its more of a fast in the end.

     
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    GaBGal    September 25, 2010  

    @jaydee -- that's not when she posted it.. that's her wedding date! Otherwise, you woul dhave posted yours in August of 2010! :)

    I've never really done any crazy diets but the thought of the master cleanse makes me feel sick.

     
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    Arineya      

    I used to be on a total holistic diet- the whole Nourishing Traditions deal! My goal for a "diet" wasn't to lose weight, it was to be healthier- but my body couldn't handle the amount of fat in the diet. I'm a vegetarian, and introducing meat like what they suggest wreaked havoc. Raw milk has too much fat for me also, the cooking included way too much butter that I couldn't handle, and coconut oil is just too heavy! I am INFINITELY happiery and healthier and more energized as a straight vegetarian consuming only small amounts of olive oil and nut fats. It works well for some people, it just didn't work out for me!

     
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    Helper bee
    linzella    June 20, 2009   Austin, Texas

    This wasn't a diet per se, but when I was 16, my best friend bet me that I couldn't go two weeks eating ONLY Special K Cereal.  Never one to pass up a dare, I took her up on it.  I guess I was too young and stupid to know better.  Anyway, by about the 4th day, I was sluggish, miserable, and always hungry no matter how much cereal I ate.  There really isn't a whole lot of nutrition in the plain Special K cereal, so I was suffering.  Before the first week was up, my mom intervened and said I could only keep doing the dare if I drank Ensure at meal times and fruit juice.  That actually helped a lot, so I was able to win our stupid little bet.  :-)

     
    16.
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    Bumble bee
    Mermaid1082    September 4, 2010   St Louis, MO

    Honestly? An eating disorder.  : /

     
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    Busy bee
    lisalulu    September 19, 2009   Santa Barbara,CA

    My dad did "Smart for Life" cookie diet. He lost 80lbs! So I decided to try it to lose 10-15lbs. I gained weight! My problem wasn't my eating, it was some medicine I took that slowed my metabolism down. But I think it works for other people.

     
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    Helper bee
    latoya    August 8, 2009   Brooklyn

    Master Cleanse. I made it 6 days with drinking that nasty lemonade and then I couldn't take it anymore. I thought it tasted good when I first started but then it just started to taste horrible. After the 6 days I drank water and peppermint tea for the next 4.

    I lost a good amount of weight and kept it off forever, tried to do the cleanse again, took one sip and then ate a cheeseburger. Yuck.

     
    19.
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    frenchbulldog    August 22, 2009   Dana Point, CA

    I tried Slim Fast in college, but the shake didn't tide me over :-/ 
    I also did Weight Watchers once where all I ate most the time was Low Cal hot dogs haha

     
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    Bumble bee
    Miss Hot Sauce    3/13/2010   Cypress, TX

    The worst for me, although I know some people have had success was the Atkins diet. I have really come to the conclusion that my body does not function well with limited carbs.  Plus, I really don't like to eat that much meat. I eat small portions of it. Also, back when I did it, there was no "healthy" way of not eating carbs...it was basically meat, cheese, salad and eggs. I could never ever get past the first two weeks and I tried it over and over again. I have no idea why. I guess because I was loosing weight and I kept thinking if I could just get to that two week mark. LOL It was like that quote, "Insanity is doing the same thing over and over expecting different results." It was PURE INSANITY!

     
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    butterywaffles      

    Master Cleanse fo sho! Other than that, I usually low carb by accident because I don't like pasta or sandwiches very much. I'd rather have a big ole' steak with salad.

    In college, during Finals week, my best guy friend and I only ate pancakes (sometime fried pancake mix hahaha just to mix it up) and SWEDISH FISH and coffee. We each lost about 5 lbs that week hahaha. NEVER AGAIN. Desperation never tastes good : )

     
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    Helper bee
    edb    10/2010   Baltimore, MD

    I came up with my own cleanse diet a little while ago in which I "ate clean" and mostly vegan for 2-3 days.  It turns out that it is actually possible to eat too many fruits and veggies - I wasn't getting enough complex carbs and I wound up almost passing out on a run. 

     
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    Buzzing bee
    MsHymanRoth    October 24, 2009   Boston

    The one I'm currently on ... which is cutting out almost everything I love ... carbs, sweets, fried foods, salty yummyness. It's killer. I seriously could go on a binge eating spree at the corner store if it weren't for these blueberries

     
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    Bumble bee
    ES123    April 25, 2009   Laurel, MD

    I don't know if it's still around, but in high school a friend and I went on the "L.A. Diet". It basically restricts you to certain food groups in each meal; for lunch and dinner you were supposed to eat 2 vegetables. Because it was easy to slice them up and pack them, I ate cucumbers for lunch every single day. Eventually, I was so sick of them that eating them made me want to throw up. I remember biting into a slice in the senior lounge and gagging and thinking "this diet is f*$^ing over!"

     
    25.
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    bellenga    July 31, 2010   Georgia

    Make that 3 votes for master cleanse!

    I got literally sick from drinking that stuff at work and on day 2 had diarrhea horribly and then cramping

     

     
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    Buzzing bee
    arizonabride    June 2, 2010   Tucson, AZ

    I did Body for Life once for about 10 weeks. I saw great results from the workouts, but I don't believe that the very low fat is good for you. And to this day I can't eat protein bars. I ate so many of those damn things to get in the required 4-6 meals a day, that I ODed on them. Can't even choke one down now.

     
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    Blushing bee
    LindseyMarie52    May 29, 2010   San Diego, CA

    In college I was on a diet coke/cigarette diet. Needless to say that didn't work! All my life it seems as if I am doing some new thing when really all I need to do is eat healthy and work out!

     
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    Buzzing bee
    arizonabride    June 2, 2010   Tucson, AZ

    @LindsayMarie- Ha. Ha. I was on that same diet all through college, too! It worked great except for my little episode with ulcers:-) Seriously, back then I couldn't eat anything before 11AM so it was DC & cigarettes breakfast every day. Yuck!

     
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    RecessionistaBride    January 28, 2012  

    Dr. Bernstein Health & Diet Clinics.

    I paid $800 a month to basically eat 600 calories a day. They injected me in my stomach with B vitamins (or so they say). I lost 25lbs a month by basically starving & sleeping lots. I had no energy. I lost ALL my muscle. I looked ill... it wasn't a good weight loss. I dropped it fast, but it also gave me a little bit of an eating disorder. I would "cheat" (like have an extra slice of melba toast) and the nurses would yell at me & tell me I was wasting my money. Then I started cheating more often by chewing "bad" foods & spitting them out. After 2 months of this my hair started falling out b/c I wasn't eating more than 2g of fat a day. 

    My mom convinced me to stop because she was scared for me. After that I learned healthy eating & exercise are vital to having a happy life! There is no quick fix... it didn't take a month to put the weight on, it won't take a month to lose it all either.

     
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    daydreamwanderer       DC

    Other than a three year stint with bulemia... I'm not a big dieter. Not going to try and lose weight at all for the wedding, despite the fact that I could probably stand to lose a few. Toning, on the other hand, I'm working on. TaiChi, here I come! (okay, I'm studying in China -- and TaiChi was an optional elective... sweet!)

    One of my all time fave movie quotes though is Emily Blunt's character in the movie The Devil Wears Prada - "I'm on this new diet where I don't eat anything, and then when I feel like I'm about to pass out, I eat a cube of cheese."

    Can you imagine!?

     
    31.
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    di5308    January 1, 2000  

    I'm such a failure with diets. They are all awful. My least healthiest was three months of eating one roll saltines and gatorade watered down 50% each day. Oh and two spoonfulls of Ben and Jerry's each night. I was thin, but not healthy.

    Over the last three years I've slowly gained about 25 pounds. My goal is to loose it before my wedding. I'm pretty happy with my weight/looks now, but I'd really like to slim back down at least until *after* I have kids. The big thing for me is being active and sticking with an excercise/meal plan. I too loose it on weekends a lot because we go to FH's parents and they have bad snacks in the house and make us way too much food.

    My goal is to try to use the "eat this, not that" guide to help me make better choices at the store without striking foods from my diet. Then I'm going to use the 30 day shred, no more trouble zones and running to tone up and get back into shape. Hopefully that will help me fit into my dress like a rock star.

     
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    ThePinkSuperhero    April 10, 2010   NYC

    I did the corn flakes cereal diet.  I lost weight, because I was STARVING.  It was only after I went to a friend's party and ate an entire cheese platter that I realized maybe I should start eating more real food :D

     
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    SweetheartDealer    August 7, 2010   LA/ Wedding in Sonoma, CA

    I hate saying this because I think the South Beach Diet works GREAT for some people, but I was SO CONSTIPATED from phase one.. and I couldn't eat fruit!! I would have killed somebody for an orange wedge... and I'm sorry, but a sugar-free jello just doesn't beat the craving for fresh berries!

     
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    hardBODmiranda       USA

    I also did the corn flakes cereal diet and yes it is very effective but I was starving the whole time. Not eating enough can cause other serious problems

     
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    Helper bee
    AlmostMrsG    September 25, 2010   Rhode Island

    The one I'm on now, where I eat massive amounts of meat, cheese, and fats... this one sucks. I'm a lardas* on this one!

     

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